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supamanstrong3

tracked the workout: Evan Centopani's Iron Intelligence: Weeks 1-4, Chest

JUN
04
2024
WORKOUT LOG:
Evan Centopani's Iron Intelligence: Weeks 1-4, Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 18
EXERCISES
4
SETS
18
WORKOUT TIME
01:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,455 Lbs.
3 minutes ago |
Clever15Name

tracked the workout: Dymatize Project Mass: Cycle 1, Microcycle 1, Day 6 - Push Hypertrophy

JUN
04
2024
WORKOUT LOG:
Dymatize Project Mass: Cycle 1, Microcycle 1, Day 6 - Push Hypertrophy
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 29
EXERCISES
11
SETS
29
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,695 Lbs.
3 minutes ago |
Jamar1906
jamardavis

tracked the workout: R90 - S1 - Legs Shoulders Abs

JUN
04
2024
WORKOUT LOG:
R90 - S1 - Legs Shoulders Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 20
EXERCISES
10
SETS
20
WORKOUT TIME
01:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,475 Lbs.
13 minutes ago |
Mermaid
deeannajean

tracked the workout: Jamie Eason's LiveFit Trainer: Day 48 - Back/Rear Delts

JUN
04
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 48 - Back/Rear Delts
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,680 Lbs.
15 minutes ago |
Irene Stone
irenestone1982

tracked the workout: Jun. 04, 2024 23:05PM

JUN
04
2024
WORKOUT LOG:
Jun. 04, 2024 23:05PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 42
EXERCISES
13
SETS
42
WORKOUT TIME
00:45
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
24,003.9 Lbs.
15 minutes ago |
runamuck

tracked the workout: Jun. 04, 2024 18:16PM

JUN
04
2024
WORKOUT LOG:
Jun. 04, 2024 18:16PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,395 Lbs.
16 minutes ago |
theSenator77

tracked the workout: Jun. 04, 2024 15:09PM

JUN
04
2024
WORKOUT LOG:
Jun. 04, 2024 15:09PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 17
EXERCISES
10
SETS
17
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,855 Lbs.
17 minutes ago |
bigbrown1506

tracked the workout: Jun. 04, 2024 16:14PM

JUN
04
2024
WORKOUT LOG:
Jun. 04, 2024 16:14PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
02:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
42,637.5 Lbs.
17 minutes ago |
nard1

tracked the workout: BACK 2

JUN
04
2024
WORKOUT LOG:
BACK 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 35
EXERCISES
10
SETS
35
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
41,360 Lbs.
21 minutes ago |
EmilyArchFit

added a new photo to her photo gallery.

Self motivate
Self motivate
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 4, 2024
OVERALL RATING
--
Out of 10
0 Ratings
27 minutes ago |
ThompsonHFit

updated their Fit Post.

Jun 4, 2024

Solid workout!🙌🏼
27 minutes ago |
1virgosjourney2bfit
Nese908

tracked the workout: Jamie Eason's LiveFit Trainer: Day 9 Back/Biceps

JUN
04
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 9 Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
03:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,510 Lbs.
30 minutes ago |
Stefani (IG: superstef7)
superstef7

tracked the workout: Jun. 04, 2024 10:36AM

JUN
04
2024
WORKOUT LOG:
Jun. 04, 2024 10:36AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 22
EXERCISES
9
SETS
22
WORKOUT TIME
06:39
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
91,380 Lbs.
32 minutes ago |
dunkfunk2000

tracked the workout: Jun. 04, 2024 17:34PM

JUN
04
2024
WORKOUT LOG:
Jun. 04, 2024 17:34PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
22,370 Lbs.
37 minutes ago |
tjdrake3

tracked the workout: Jun. 04, 2024 17:07PM

JUN
04
2024
WORKOUT LOG:
Jun. 04, 2024 17:07PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 9
EXERCISES
5
SETS
9
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:09
hr min
WEIGHT LIFTED
37,920 Lbs.
40 minutes ago |