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Sarah
snolde1031
tracked the workout: Legs-glute focus
MAY
28
2024
WORKOUT LOG:
Legs-glute focus
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 10
EXERCISES
3
SETS
10
WORKOUT TIME
00:38
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,707.3 Lbs.
Scott
ScottF1970
tracked the workout: May. 28, 2024 15:59PM
MAY
28
2024
WORKOUT LOG:
May. 28, 2024 15:59PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 21
EXERCISES
4
SETS
21
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,800 Lbs.
1virgosjourney2bfit
Nese908
tracked the workout: Jamie Eason's LiveFit Trainer: Day 1 Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,630 Lbs.
1virgosjourney2bfit
Nese908
tracked the workout: Jamie Eason's LiveFit Trainer: Day 1 Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,630 Lbs.
Roland
Hockeyplayer7
tracked the workout: May. 28, 2024 12:00PM
MAY
28
2024
WORKOUT LOG:
May. 28, 2024 12:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
19 / 51
EXERCISES
19
SETS
51
WORKOUT TIME
02:00
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
87,280 Lbs.
Jeff IG: Jeff122886
jeff122886
tracked the workout: Upper vertical
MAY
28
2024
WORKOUT LOG:
Upper vertical
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,550 Lbs.
K
CynDC
tracked the workout: May. 28, 2024 13:39PM
MAY
28
2024
WORKOUT LOG:
May. 28, 2024 13:39PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 19
EXERCISES
9
SETS
19
WORKOUT TIME
01:45
hr
min
CARDIO TIME
00:08
hr
min
WEIGHT LIFTED
19,120 Lbs.
Raja
securityphreak
updated his Fit Post.
Ok now i think its psychological. Got up this morning to goto the gym and bamâ¦severe weather and a tornado warning, from 3:30am to 7:30am. What is going on? ðð
24 minutes ago
|
Like
0
IG: @squadtsf
supamanstrong3
tracked the workout: Evan Centopani's Iron Intelligence: Weeks 1-4, Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 17
EXERCISES
4
SETS
17
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,100 Lbs.
don't send friend requests
amandap32
tracked the workout: ATHENS+THROWBACK+PHOTO
MAY
28
2024
WORKOUT LOG:
ATHENS+THROWBACK+PHOTO
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 8
EXERCISES
4
SETS
8
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
4,080 Lbs.
MAY
28
2024
WORKOUT LOG:
PUSH+DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
41,910 Lbs.
Rishi Porwal
rishiporwal
tracked the workout: Jeff Nippard's PPL Push 1 (Balanced Focus)
MAY
28
2024
WORKOUT LOG:
Jeff Nippard's PPL Push 1 (Balanced Focus)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
14:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,933.5 Lbs.
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