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Andy: IG: @will.i.lift kik: alacardderaven
WILLILIFT

tracked the workout: QUICK CHEST AND BACK

JUN
09
2024
WORKOUT LOG:
QUICK CHEST AND BACK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 10
EXERCISES
5
SETS
10
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
8,796.4 Lbs.
1 minute ago |
Cupcakes615
Cupcakes615

tracked the workout: Jun. 09, 2024 6:06 PM Workout

JUN
09
2024
WORKOUT LOG:
Jun. 09, 2024 6:06 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,120 Lbs.
5 minutes ago |
Jose Alvarado
josealvarado367

tracked the workout: Jun. 09, 2024 15:41PM

JUN
09
2024
WORKOUT LOG:
Jun. 09, 2024 15:41PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 26
EXERCISES
11
SETS
26
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
20,337.5 Lbs.
7 minutes ago |
IG @grindseasonfitness
GrindSeason

tracked the workout: Jun. 09, 2024 6:07 PM Workout

JUN
09
2024
WORKOUT LOG:
Jun. 09, 2024 6:07 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
18,750 Lbs.
28 minutes ago |
Ron
Steron99

updated his Fit Post.

Jun 9, 2024

Comic Con : Great weather,but all the vendors had the same things,namely Star Wars and home made crafts. Fancy a knitted Darth Vader anyone ??? No Star Trek,Lost in Space,X Files,Dr. Who,etc...
30 minutes ago |
AKA Mickey
stuff4angel

updated his Fit Post.

Jun 9, 2024

50 Best Protein Shake and Smoothie Recipes
31 minutes ago |
Ron
Steron99

added a new profile photo.

hi...
hi...
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 8, 2024
33 minutes ago
Justin Kreutzer
pitbullkreutzer

added a new profile photo.

uxo photo
uxo photo
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 8, 2024
38 minutes ago
AKA Mickey
stuff4angel

updated his Fit Post.

Jun 9, 2024

4 Easy Ways To Add More Training To Your Life
41 minutes ago |
AKA Mickey
stuff4angel

updated his Fit Post.

Jun 9, 2024

4 Easy Ways To Add More Training To Your Life
41 minutes ago |
Chad
Blazer317

tracked the workout: Jun. 09, 2024 2:29 PM Workout

JUN
09
2024
WORKOUT LOG:
Jun. 09, 2024 2:29 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,225 Lbs.
48 minutes ago |
IG: Jessy.penney
jpenney21

tracked the workout: Jun. 09, 2024 17:43PM

JUN
09
2024
WORKOUT LOG:
Jun. 09, 2024 17:43PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,051.5 Lbs.
53 minutes ago |
Jamie Dick IG jamiedmarietta
Jamie7757

updated his Fit Post.

Jun 9, 2024

Nevermind...it's back
54 minutes ago |
joseph romero
joemromero

tracked the workout: Jun. 09, 2024 15:23PM

JUN
09
2024
WORKOUT LOG:
Jun. 09, 2024 15:23PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,770 Lbs.
54 minutes ago |
Martialmarshall

tracked the workout: Jun. 09, 2024 17:50PM

JUN
09
2024
WORKOUT LOG:
Jun. 09, 2024 17:50PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 19
EXERCISES
9
SETS
19
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,665 Lbs.
55 minutes ago |