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Clifford Hicks
BigRedMuscle613

tracked the workout: 5 Day Dumbbell Workout - Legs & Core 1

JUN
11
2024
WORKOUT LOG:
5 Day Dumbbell Workout - Legs & Core 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,360 Lbs.
2 minutes ago |
Kaustubh
Kausty06

tracked the workout: Building Von Moger: Chest Workout 1

JUN
11
2024
WORKOUT LOG:
Building Von Moger: Chest Workout 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,886.6 Lbs.
13 minutes ago |
Doug Henson IG:dhman5913 Certified Person
sapo59

added a new photo to his photo gallery.

chest day
chest day
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 10, 2024
OVERALL RATING
--
Out of 10
0 Ratings
19 minutes ago |
Jeff
Flash567

tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 1-4, Wednesday: Shoulders

JUN
11
2024
WORKOUT LOG:
Mike O'Hearn's Power Bodybuilding: Weeks 1-4, Wednesday: Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 14
EXERCISES
4
SETS
14
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,920 Lbs.
42 minutes ago |
IG: restless_jax
jasanc

tracked the workout: DTBWO #7

JUN
11
2024
WORKOUT LOG:
DTBWO #7
ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
11 / 14
EXERCISES
11
SETS
14
WORKOUT TIME
00:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,410 Lbs.
56 minutes ago |
CrystalBlueEyes

updated their Fit Post.

Jun 11, 2024

Went for an hour walk today...quiet with scenery.🩵
1 hour ago |
Tiffany
GymTime72

added a new profile photo.

.
.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 10, 2024
1 hour ago
Empen
kacosta27

added a new profile photo.

B2B finisher
B2B finisher
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 10, 2024
1 hour ago
Shane DonnySoundz McClellan
DonnySoundz

tracked the workout: Squat Every Day: Day 1: Squat And Chest

JUN
11
2024
WORKOUT LOG:
Squat Every Day: Day 1: Squat And Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 23
EXERCISES
9
SETS
23
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
30,720 Lbs.
1 hour ago |
Mark
MaRxK

updated his Fit Post.

Jun 11, 2024

Pull night 🧛🏻…hit 20k steps early with LISS cardio + yard work. Eventually getting into rock climbing, parkour (grip, forearm training). Got me a big oak tree for setting up climbing gear to
1 hour ago |
biggwynner

tracked the workout: Jun. 11, 2024 19:16PM

JUN
11
2024
WORKOUT LOG:
Jun. 11, 2024 19:16PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
68,437 Lbs.
1 hour ago |
DemetriosS
DNYC81

tracked the workout: Jay Cutler's Living Large: Day 9, Arms

JUN
11
2024
WORKOUT LOG:
Jay Cutler's Living Large: Day 9, Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,610 Lbs.
1 hour ago |
xupetafoxman

updated his Fit Post.

Jun 11, 2024

Push 6/11 4 sets Incline DB press Incline DB flyes Bb flat bench 3 sets Triple drop set bb skull crushers Goblets Cable crossovers Standing cable Flyes Standing rope triceps extension
1 hour ago |
porsche964

updated his Fit Post.

Jun 11, 2024

Just completed a 30-minute yoga session. Tomorrow, chest and trice0s on deck. Have a great evening fitfam! 💪
1 hour ago |
Chris G
chrisj484

tracked the workout: Jun. 12, 2024 12:21PM

JUN
11
2024
WORKOUT LOG:
Jun. 12, 2024 12:21PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 4
EXERCISES
3
SETS
4
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:19
hr min
WEIGHT LIFTED
0 Lbs.
1 hour ago |