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Beka Nanitashvili
kilbill1987
tracked the workout: JAMES GRAGE'S REWIRED 9-WEEK FITNESS TRAINER - PHASE 2: LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
17 / 18
EXERCISES
17
SETS
18
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
86,544.6 Lbs.
MAY
29
2024
WORKOUT LOG:
Day 1.2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:20
hr
min
CARDIO TIME
00:12
hr
min
WEIGHT LIFTED
12,160 Lbs.
Sean Ager IG:sean.ager
sager97006
tracked the workout: May. 29, 2024 4:12 AM Workout
MAY
29
2024
WORKOUT LOG:
May. 29, 2024 4:12 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 21
EXERCISES
3
SETS
21
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,035 Lbs.
After the storms again last night, my usual gym had no power. Rushed across town to my second gym and crushed 2.9 MI. Not going to let a little inconvenience get in the way of what I have planned.
3 minutes ago
|
Like
0
tracked the workout: Sep.. 06, 2021 9:13 Nachm. Workout
MAY
29
2024
WORKOUT LOG:
Sep.. 06, 2021 9:13 Nachm. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,360 Lbs.
Michele Taylor (Wonder Woman) IG mickey_taylor_won
Micheleinelpaso
tracked the workout: May. 29, 2024 04:02AM
MAY
29
2024
WORKOUT LOG:
May. 29, 2024 04:02AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
43 / 104
EXERCISES
43
SETS
104
WORKOUT TIME
02:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
41,890 Lbs.
Happy Hump Day Fit Fam. Hit pull day this morning. Got a productive session in. Got in 50 mins on the stairclimber then core work. Leg day tomorrow. GO CRUSH WEDNESDAY!
11 minutes ago
|
Like
0
Michael C
userAQJLZ6YESIR
tracked the workout: Shortcut To Size: Phase 3, Week 12, Day 78
MAY
29
2024
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 12, Day 78
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:14
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
25,110 Lbs.
Angela
Poanangela
tracked the workout: Bikini workout Day 2
MAY
29
2024
WORKOUT LOG:
Bikini workout Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:24
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,760 Lbs.
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 17 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
00:26
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,820 Lbs.
tracked the workout: May. 29, 2024 05:52AM
MAY
29
2024
WORKOUT LOG:
May. 29, 2024 05:52AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 45
EXERCISES
12
SETS
45
WORKOUT TIME
02:13
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
29,840 Lbs.
Luke Clouse
clouseluke20
tracked the workout: MuscleTech Rise & Grind: Day 1 - Chest
MAY
29
2024
WORKOUT LOG:
MuscleTech Rise & Grind: Day 1 - Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:21
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
1,200 Lbs.
Shannon I/G Shortinsask
skshortie
tracked the workout: May. 29, 2024 05:10AM
MAY
29
2024
WORKOUT LOG:
May. 29, 2024 05:10AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,980 Lbs.
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