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matthew
515Gaudfather

tracked the workout: Jun. 05, 2024 5:48 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:14
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
295 Lbs.
Lauderdale (I.G.@clauderdale78)
Lauderdale78

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
60,345 Lbs.
Chad (IG: lrpfan1973)
lrpfan1

tracked the workout: Jun. 05, 2024 17:15PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
Stephen
sshandlon

tracked the workout: The Bizzy Diet: Workout A

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 6
EXERCISES
12
SETS
6
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:24
hr min
WEIGHT LIFTED
17,170 Lbs.
Greg (Ig : Coregreg)
gh1873

updated his Fit Post.

Jun 5, 2024

Leg day!
12 minutes ago |
Quincy Newman
qnewman

tracked the workout: Shortcut To Size: Phase 3, Week 9, Day 60

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
122,625 Lbs.
Dee IG: (@mr_dee_millz)
veganondarun

tracked the workout: Shoulder Day June 2024

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 33
EXERCISES
12
SETS
33
WORKOUT TIME
02:07
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
25,122.5 Lbs.
DadFit62
DADFIT61

updated his Fit Post.

Jun 5, 2024

Still lifting but using another app to track my workouts.
33 minutes ago |
Amanda
DiaGirl84

tracked the workout: Jun. 05, 2024 1:04 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
02:21
hr min
CARDIO TIME
00:41
hr min
WEIGHT LIFTED
44,646 Lbs.
IG bjmendz
Bjmendz

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 4

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,822.5 Lbs.

updated his Fit Post.

Jun 5, 2024

Non-fitness related, but did you know butterflies have an orgy when they mate? I just discovered this fun fact today.
48 minutes ago |
Ron
Good2bfit

updated his Fit Post.

Jun 5, 2024

Also, Jumping Jacks, Body Squats, and Front push up Weight almost over Head(For Front Delts), little Trap, Did Supersets, 3 of them, and Some Calves...
1 hour ago |