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Shane DonnySoundz McClellan
DonnySoundz
tracked the workout: Squat Every Day: Day 1: Squat And Chest
JUN
11
2024
WORKOUT LOG:
Squat Every Day: Day 1: Squat And Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 23
EXERCISES
9
SETS
23
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
30,720 Lbs.
Pull night ð§ð»â¦hit 20k steps early with LISS cardio + yard work. Eventually getting into rock climbing, parkour (grip, forearm training). Got me a big oak tree for setting up climbing gear to
7 minutes ago
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0
tracked the workout: Jun. 11, 2024 19:16PM
JUN
11
2024
WORKOUT LOG:
Jun. 11, 2024 19:16PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
68,437 Lbs.
DemetriosS
DNYC81
tracked the workout: Jay Cutler's Living Large: Day 9, Arms
JUN
11
2024
WORKOUT LOG:
Jay Cutler's Living Large: Day 9, Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,610 Lbs.
Chris G
chrisj484
tracked the workout: Jun. 12, 2024 12:21PM
JUN
11
2024
WORKOUT LOG:
Jun. 12, 2024 12:21PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 4
EXERCISES
3
SETS
4
WORKOUT TIME
00:33
hr
min
CARDIO TIME
00:19
hr
min
WEIGHT LIFTED
0 Lbs.
Alicia G
Alicialivelife
updated her Fit Post.
Just a simple walk today with my sister. Was a cloudy but beautiful day. I messed up tho i should have brought my dog with us. iâll have to bring her tomorrow. ð enjoy your workouts everyone ð
51 minutes ago
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0
Micah
Micahwildcats16
tracked the workout: Jun. 11, 2024 6:09 p.m. Workout
JUN
11
2024
WORKOUT LOG:
Jun. 11, 2024 6:09 p.m. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 44
EXERCISES
11
SETS
44
WORKOUT TIME
01:38
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
62,680 Lbs.
tracked the workout: Jun. 11, 2024 20:27PM
JUN
11
2024
WORKOUT LOG:
Jun. 11, 2024 20:27PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
31,485 Lbs.
Torrance Williams (IG: TAW92)
taw2011
tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 30
JUN
11
2024
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 5, Day 30
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:46
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
33,190 Lbs.
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