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Bill Martino
williammartino

tracked the workout: Jun. 07, 2024 5:06 PM Workout

JUN
07
2024
WORKOUT LOG:
Jun. 07, 2024 5:06 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 32
EXERCISES
4
SETS
32
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,640 Lbs.
11 minutes ago |
vizepx

added a new photo to his photo gallery.

PEC POWER !!
PEC POWER !!
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 6, 2024
OVERALL RATING
--
Out of 10
0 Ratings
13 minutes ago
Kevin
xWalshyx

tracked the workout: Jun. 07, 2024 17:05PM

JUN
07
2024
WORKOUT LOG:
Jun. 07, 2024 17:05PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 18
EXERCISES
4
SETS
18
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
21,408 Lbs.
15 minutes ago |
sean
Kormo

added a new profile photo.

Cs
Cs
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 6, 2024
18 minutes ago
Debbiewilliams

updated her Fit Post.

Jun 7, 2024

That’s all 😉
19 minutes ago |
Max
ChampMax9810

updated his Fit Post.

Jun 7, 2024

Inspiration
21 minutes ago |
Craig IG @craigycraigo88
Englishman007

tracked the workout: Jun. 07, 2024 16:52PM

JUN
07
2024
WORKOUT LOG:
Jun. 07, 2024 16:52PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
7,885 Lbs.
23 minutes ago |
Clifford Hicks
BigRedMuscle613

tracked the workout: 5 Day Dumbbell Workout - Complete Upper Body

JUN
07
2024
WORKOUT LOG:
5 Day Dumbbell Workout - Complete Upper Body
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,800 Lbs.
32 minutes ago |
Richard Lexus
DickLexus

tracked the workout: Jun. 07, 2024 14:45PM

JUN
07
2024
WORKOUT LOG:
Jun. 07, 2024 14:45PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 45
EXERCISES
6
SETS
45
WORKOUT TIME
01:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
67,440 Lbs.
34 minutes ago |
Robert
LifeExpectant

updated his Fit Post.

Jun 7, 2024

The foot to floor adhesion cannot be improved. Old Man Tip. It’s a great basic tactile feeling, besides. 4x12. Reduced plate weight 50%. Goal: deeper range of motion and building confidence I can take it up every week 5# each side and maintain depth. Prior to rack squats, lite bar Smith Machine warmups, 20 reps.
39 minutes ago |
joseph romero
joemromero

tracked the workout: Jun. 07, 2024 13:51PM

JUN
07
2024
WORKOUT LOG:
Jun. 07, 2024 13:51PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
21,535 Lbs.
41 minutes ago |
Oscar_S IG: Oscarfitnessjourney
intrepid1

tracked the workout: Jun. 07, 2024 15:04PM

JUN
07
2024
WORKOUT LOG:
Jun. 07, 2024 15:04PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 45
EXERCISES
12
SETS
45
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
32,694 Lbs.
53 minutes ago |
Dee IG: (@mr_dee_millz)
veganondarun

tracked the workout: Arm Day June 2024

JUN
07
2024
WORKOUT LOG:
Arm Day June 2024
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 24
EXERCISES
11
SETS
24
WORKOUT TIME
01:49
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
15,715 Lbs.
57 minutes ago |
Dee IG: (@mr_dee_millz)
veganondarun

tracked the workout: Arm Day June 2024

JUN
07
2024
WORKOUT LOG:
Arm Day June 2024
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 24
EXERCISES
11
SETS
24
WORKOUT TIME
01:49
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
15,715 Lbs.
57 minutes ago |