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roguewarrior20

tracked the workout: Jun. 12, 2024 12:48PM

JUN
12
2024
WORKOUT LOG:
Jun. 12, 2024 12:48PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
129,650 Lbs.
1 minute ago |
kik: GCBartender2269
Tanner2269

tracked the workout: Jun. 12, 2024 10:56AM

JUN
12
2024
WORKOUT LOG:
Jun. 12, 2024 10:56AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 33
EXERCISES
8
SETS
33
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,940 Lbs.
1 minute ago |
Bj Howard
paperpoopoo

tracked the workout: Athlean-x Perfect Chest

JUN
12
2024
WORKOUT LOG:
Athlean-x Perfect Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,220 Lbs.
3 minutes ago |
Zachry Williams
zwillyusmc

tracked the workout: Jun. 12, 2024 11:05AM

JUN
12
2024
WORKOUT LOG:
Jun. 12, 2024 11:05AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
01:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
41,440 Lbs.
13 minutes ago |
Jessica
emberdragon

tracked the workout: Jun. 12, 2024 1:24 PM Workout

JUN
12
2024
WORKOUT LOG:
Jun. 12, 2024 1:24 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,572 Lbs.
14 minutes ago |
Father figure (Not A Dad Bod)
winnera92

added a new photo to his photo gallery.

spring cleaning W10/D3
63,000lb/28,576kg leg day! The shiny blue spandex came to flaunt the leg pump today!
spring cleaning W10/D3
63,000lb/28,576kg leg day! The shiny blue spandex came to flaunt the leg pump today!
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 11, 2024
OVERALL RATING
--
Out of 10
0 Ratings
18 minutes ago |
Rory
Auxdistortion

tracked the workout: Jun. 12, 2024 12:24 p.m. Workout

JUN
12
2024
WORKOUT LOG:
Jun. 12, 2024 12:24 p.m. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,220 Lbs.
29 minutes ago |
Jeff IG: Jeff122886
jeff122886

tracked the workout: full legs

JUN
12
2024
WORKOUT LOG:
full legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
75,345 Lbs.
30 minutes ago |
Jason
corpsmanjv

tracked the workout: Middle and lower back

JUN
12
2024
WORKOUT LOG:
Middle and lower back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
33,360 Lbs.
31 minutes ago |
5teeler57

updated his Fit Post.

Jun 12, 2024

Doesn't matter how much you enjoy my posts. I can't make you happy. You have to.
37 minutes ago |
Rikki - IG @rikkikatarinalifts
rikkat

tracked the workout: James Grage Rewired Phase 1 Legs

JUN
12
2024
WORKOUT LOG:
James Grage Rewired Phase 1 Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 12
EXERCISES
6
SETS
12
WORKOUT TIME
00:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,986 Lbs.
40 minutes ago |
6776
Night6776

updated his Fit Post.

Jun 12, 2024

.
41 minutes ago |
pg
pgonzales317

tracked the workout: JOG

JUN
12
2024
WORKOUT LOG:
JOG
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
42 minutes ago |
Flip Flamingos
HARLEMRADO

tracked the workout: SLOW & STEADY!!!

JUN
12
2024
WORKOUT LOG:
SLOW & STEADY!!!
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:18
hr min
CARDIO TIME
01:15
hr min
WEIGHT LIFTED
0 Lbs.
45 minutes ago |
Alejandro Torres
userYPK1DV7BVUO

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 9 - Shoulders, Legs, Calves

JUN
12
2024
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 9 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
8,550 Lbs.
49 minutes ago |