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Afshan Walker
userKPDB8LAOHW2
tracked the workout: Jamie Eason's LiveFit Trainer: Day 11 Shoulders/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
1,728 Lbs.
Macsonny Onyechefule
MCOnyec
tracked the workout: CARDIO O5-23-24
MAY
23
2024
WORKOUT LOG:
CARDIO O5-23-24
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:31
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
Michele Taylor (Wonder Woman) IG mickey_taylor_won
Micheleinelpaso
tracked the workout: May. 23, 2024 03:58AM
MAY
23
2024
WORKOUT LOG:
May. 23, 2024 03:58AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
28 / 64
EXERCISES
28
SETS
64
WORKOUT TIME
02:10
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
117,230 Lbs.
MAY
23
2024
WORKOUT LOG:
Day 5
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
01:25
hr
min
CARDIO TIME
00:12
hr
min
WEIGHT LIFTED
5,300 Lbs.
Shannon I/G Shortinsask
skshortie
tracked the workout: May. 23, 2024 05:08AM
MAY
23
2024
WORKOUT LOG:
May. 23, 2024 05:08AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,480 Lbs.
Bill Z
wjzaro3
tracked the workout: Mar. 19, 2020 3:51 AM Workout
MAY
23
2024
WORKOUT LOG:
Mar. 19, 2020 3:51 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
14 / 44
EXERCISES
14
SETS
44
WORKOUT TIME
01:52
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
95,190 Lbs.
Cadence East
CadenceEast
tracked the workout: May. 23, 2024 06:58AM
MAY
23
2024
WORKOUT LOG:
May. 23, 2024 06:58AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
00:55
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,995 Lbs.
Otis Napoleon
warriorelite
tracked the workout: May. 23, 2024 05:58AM
MAY
23
2024
WORKOUT LOG:
May. 23, 2024 05:58AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 17
EXERCISES
4
SETS
17
WORKOUT TIME
00:31
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,004 Lbs.
Orin
BigOrin
added a new photo to his photo gallery.
almost friday
At the gym in the cardio room. Time to put on the head phones and jump on the dreadmill and walk my daily morning 2.50 miles and jam out to my favorite songs.
almost friday
At the gym in the cardio room. Time to put on the head phones and jump on the dreadmill and walk my daily morning 2.50 miles and jam out to my favorite songs.
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