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Sheyra
Sheywakahina
tracked the workout: May. 30, 2024 5:52 PM Workout
MAY
30
2024
WORKOUT LOG:
May. 30, 2024 5:52 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,640 Lbs.
Molly
GEEEUNIT
tracked the workout: May. 31, 2024 08:18AM
MAY
30
2024
WORKOUT LOG:
May. 31, 2024 08:18AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
3/10
EXERCISES / SETS
3 / 11
EXERCISES
3
SETS
11
WORKOUT TIME
00:31
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
1,918 Lbs.
tracked the workout: FRIDAY+SHOULDERS+%28TRIS%29
MAY
30
2024
WORKOUT LOG:
FRIDAY+SHOULDERS+%28TRIS%29
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 25
EXERCISES
11
SETS
25
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,312.3 Lbs.
Mitch Whan
mitchy95
added a new photo to his photo gallery.
forgot to upload last fridat delt lol
forgot to upload last fridat delt lol
Quincy Newman
qnewman
tracked the workout: Shortcut To Size: Phase 2, Week 8, Day 54
MAY
30
2024
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 8, Day 54
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:36
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,450 Lbs.
Junior Ali
juniorali
tracked the workout: J's Upper Body B
MAY
30
2024
WORKOUT LOG:
J's Upper Body B
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,286 Lbs.
PANTHER CLARK @(IG:PANTHERCLARK)
P4NTHER
added a new photo to his photo gallery.
CHICKEN & RICE
Back to it! Chicken & Rice 3x's a day!
CHICKEN & RICE
Back to it! Chicken & Rice 3x's a day!
PANTHER CLARK @(IG:PANTHERCLARK)
P4NTHER
added a new profile photo.
ProfilePic
ProfilePic
31 minutes ago
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Jake
jakefisher87
tracked the workout: Labrada Lean Body Week 1, Day 2: Chest, Shoulders & Triceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:32
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
2,880 Lbs.
PANTHER CLARK @(IG:PANTHERCLARK)
P4NTHER
tracked the workout: May. 30, 2024 4:58 PM Workout
MAY
30
2024
WORKOUT LOG:
May. 30, 2024 4:58 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 5
EXERCISES
1
SETS
5
WORKOUT TIME
00:17
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,075 Lbs.
Joe
JustJoe18
tracked the workout: May. 30, 2024 14:28PM
MAY
30
2024
WORKOUT LOG:
May. 30, 2024 14:28PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
17 / 28
EXERCISES
17
SETS
28
WORKOUT TIME
01:48
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
52,782.5 Lbs.
Branda IG: Okayist_runner
bhorsch10
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Shoulders/Rear-Delts/Traps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
00:46
hr
min
CARDIO TIME
00:12
hr
min
WEIGHT LIFTED
3,030 Lbs.
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