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Rebecca Williams
userEXCXIWVGOQD

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 1 - Chest, Triceps, Abs

MAY
28
2024
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 1 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
3/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,690 Lbs.
3 minutes ago |
Michele Taylor (Wonder Woman) IG mickey_taylor_won
Micheleinelpaso

tracked the workout: May. 28, 2024 04:00AM

MAY
28
2024
WORKOUT LOG:
May. 28, 2024 04:00AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
30 / 72
EXERCISES
30
SETS
72
WORKOUT TIME
01:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,301 Lbs.
4 minutes ago |
Jamal B. IG: The_Machine_JB
Jdot5

added 5 new photos to his progress photos.

View All
4 minutes ago
Wallace
spffirefighter

tracked the workout: May. 28, 2024 3:15 AM Workout

MAY
28
2024
WORKOUT LOG:
May. 28, 2024 3:15 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,990 Lbs.
5 minutes ago |
Matt
1Outlaw22

tracked the workout: May. 28, 2024 06:13AM

MAY
28
2024
WORKOUT LOG:
May. 28, 2024 06:13AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
21,860 Lbs.
5 minutes ago |
Ranlee

tracked the workout: BREAK+YOUR+WALL

MAY
28
2024
WORKOUT LOG:
BREAK+YOUR+WALL
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
30,040 Lbs.
9 minutes ago |
wakerobin

tracked the workout: Nov. 07, 2023 8:43 PM Workout

MAY
28
2024
WORKOUT LOG:
Nov. 07, 2023 8:43 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 53
EXERCISES
11
SETS
53
WORKOUT TIME
02:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
204,644 Lbs.
10 minutes ago |
Jess IG: Jessikahhmarie
jessikahhmarie

tracked the workout: Arnold Blueprint To Cut: Legs and Abs (Weeks 5-8)

MAY
28
2024
WORKOUT LOG:
Arnold Blueprint To Cut: Legs and Abs (Weeks 5-8)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
17 / 25
EXERCISES
17
SETS
25
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
94,187 Lbs.
12 minutes ago |
Orin
BigOrin

added a new photo to his photo gallery.

back at it
4:30 AM. Back at the gym after a nice long 3 day weekend. Fried chicken, bacon and lemon meringue pie! Burn baby burn!
back at it
4:30 AM. Back at the gym after a nice long 3 day weekend. Fried chicken, bacon and lemon meringue pie! Burn baby burn!
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 27, 2024
OVERALL RATING
--
Out of 10
0 Ratings
16 minutes ago |
Greg
gbikerman

tracked the workout: Interstellar Chest Day

MAY
28
2024
WORKOUT LOG:
Interstellar Chest Day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,205 Lbs.
20 minutes ago |
IG @ ironaddict888
Rickyraver

added a new photo to his progress photos.

..
..
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 27, 2024
20 minutes ago |
IG @ ironaddict888
Rickyraver

added a new photo to his photo gallery.

..
..
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 27, 2024
OVERALL RATING
--
Out of 10
0 Ratings
20 minutes ago |
JEREMY HARRIS
jharris493

tracked the workout: Andre - Chest, Shoulders and Triceps - Monday

MAY
28
2024
WORKOUT LOG:
Andre - Chest, Shoulders and Triceps - Monday
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,880 Lbs.
21 minutes ago |
Ryan Thompson
Gorilla2013

tracked the workout: May. 28, 2024 5:59 AM Workout

MAY
28
2024
WORKOUT LOG:
May. 28, 2024 5:59 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 6
EXERCISES
3
SETS
6
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
10,000 Lbs.
23 minutes ago |
Shelly45157

tracked the workout: May. 28, 2024 06:32AM

MAY
28
2024
WORKOUT LOG:
May. 28, 2024 06:32AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 24
EXERCISES
13
SETS
24
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,668 Lbs.
26 minutes ago |