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Over 1,000,000 People Transforming Their Lives with Bodyspace

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,190 Lbs.
Ray Jewan (IG - rayjewan)
RayJewan

updated his Fit Post.

16 minutes ago |
Paula Kay
hardbodypaula

tracked the workout: #DETERMINATION

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 25
EXERCISES
10
SETS
25
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
14,475 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
26,984.5 Lbs.
Mr. Love
SSGLove73

tracked the workout: ACFT IMPROVEMENT: WEEK 2, DAY 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 14
EXERCISES
8
SETS
14
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:17
hr min
WEIGHT LIFTED
8,300 Lbs.

tracked the workout: Jun. 06, 2024 11:41AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,690 Lbs.
Kerri ( IG -Kmfitlife )
Kmoore343

updated her Fit Post.

Jun 6, 2024

Building a stronger version of myself 💪🏼
42 minutes ago |
wesley
wmedlin37

updated his Fit Post.

Jun 6, 2024

Today I did my lower body workout quads hamstrings glutes calves abductors adductors and my core muscles I give god all the praise and glory for helping me push myself through it all safely and correctly and most importantly all in his glorious name for helping me and my knee not hurting me nor giving me a fit like yesterday I didn’t wanna be lazy but I didn’t wanna do it and make my knee worse and really hurt myself I thank god for helping me push myself through it all today and do it all safely and correctly and most importantly all in his glorious name for helping me I hope everyone has a great blessed safe day and remember today 80 years ago D-Day took place I hope everyone has a great blessed safe day. Stay safe and strong my fitfam🙏🏻🙏🏻💪🏻💪🏻🇺🇸🇺🇸 #blessed #thankful #fitness #fitgoals #lowerbodyworkout #quads #hamstrings #glutes #calves #abductor #adductors #core #godshelp #godsstrength #dday #normandy1944 #pushyourselfbeyondyourlimits #neverstoptrying #neverquit #neverstrongenough #neverevergiveup
47 minutes ago |
Marlena
marbar1572

updated her Fit Post.

Jun 6, 2024

Still on the road…. Road trip
49 minutes ago |
SofiesDad
SofiesDad

tracked the workout: May. 20, 2024 3:04 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 14
EXERCISES
4
SETS
14
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,100 Lbs.

tracked the workout: UPPER

JUN
06
2024
WORKOUT LOG:
UPPER
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,900 Lbs.
Deborah (IG d.j.fitness)
djgravez

tracked the workout: Legs and Core

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 37
EXERCISES
11
SETS
37
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
54,160 Lbs.
Dakota
dakotatag

tracked the workout: DAY 5: + CARDIO

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
11,320 Lbs.