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Jmac018
jmac018
tracked the workout: Phase 1 Day 2 - Chest and Arms
JUN
09
2024
WORKOUT LOG:
Phase 1 Day 2 - Chest and Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
29,771.2 Lbs.
Moby
ibod8x5
tracked the workout: Apr. 25, 2024 12:07 PM Workout
JUN
09
2024
WORKOUT LOG:
Apr. 25, 2024 12:07 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 25
EXERCISES
5
SETS
25
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,079 Lbs.
April
LostFerret
tracked the workout: Jun. 09, 2024 14:05PM
JUN
09
2024
WORKOUT LOG:
Jun. 09, 2024 14:05PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,790 Lbs.
Gwen Kennedy (IG DKBull81)
Gspilmont
added a new photo to his photo gallery.
biceps and back.
biceps and back.
updated their Fit Post.
Hey yall! My name is chris. I am dojng a program by a ckmpany called The Alpha Country. My goal in life is to be the most fit i can be to br a protecter in my community. My motivation happens to be my wife. I encourage ypu to post a pic of the one or what motivates you to workout!
32 minutes ago
|
Like
0
Andrea Brandi Gough
wildbrat66
tracked the workout: MusclePharm's Transform Your Body In 8 Weeks - Weeks 1-3, Chest/Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 12
EXERCISES
7
SETS
12
WORKOUT TIME
00:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,810 Lbs.
Dont know why I said "Garnish Positive Energy", This word just came to my mind for some reason...
48 minutes ago
|
Like
0
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