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Kevin
kevinjerome
tracked the workout: May. 26, 2024 09:03AM
MAY
26
2024
WORKOUT LOG:
May. 26, 2024 09:03AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
01:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
105,280 Lbs.
Dallas
chvyguy
tracked the workout: May. 18, 2024 11:00 AM Workout
MAY
26
2024
WORKOUT LOG:
May. 18, 2024 11:00 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:36
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,360 Lbs.
Havenât posted in a while⦠still in the game with ~5 on 2 off per week. Bicep surgery is healed and strong again! Always motivation to be found here!!
15 minutes ago
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Like
0
Ron
starrider63
tracked the workout: Squats and more
MAY
26
2024
WORKOUT LOG:
Squats and more
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 30
EXERCISES
7
SETS
30
WORKOUT TIME
01:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
92,685 Lbs.
Hello there all my friends as we have our cookouts with family and friends and loved ones, please take a few minutes to remember how and why we have our freedom. Remember all the 1s that sacrificed and gave all, that helped us have what we have. Remember the 1s that are deployed and arenât getting to have long weekend with family friends and loved ones. God bless each and every one who has paved the way for what we have here in America ðºð¸ ð, be safe and have a blessed holiday, (RED) Rember Everyone Deployed God Bless ð
20 minutes ago
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Like
0
ShaneâO
Shandee10
tracked the workout: Shane's Chest
MAY
26
2024
WORKOUT LOG:
Shane's Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 36
EXERCISES
10
SETS
36
WORKOUT TIME
01:24
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
43,800 Lbs.
Branda IG: Okayist_runner
bhorsch10
tracked the workout: May. 26, 2024 10:47AM
MAY
26
2024
WORKOUT LOG:
May. 26, 2024 10:47AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:42
hr
min
WEIGHT LIFTED
0 Lbs.
Derek Frias
DerekF91
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Biceps/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 34
EXERCISES
8
SETS
34
WORKOUT TIME
01:47
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
16,786 Lbs.
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