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Clifford Hicks
BigRedMuscle613

tracked the workout: 5 Day Dumbbell Workout - Complete Upper Body 2

JUN
05
2024
WORKOUT LOG:
5 Day Dumbbell Workout - Complete Upper Body 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,450 Lbs.
5 minutes ago |
IG: sreekarcheb
sreekarcheb

tracked the workout: Optimum Modern Physique: Day 20, Legs and Plyos

JUN
05
2024
WORKOUT LOG:
Optimum Modern Physique: Day 20, Legs and Plyos
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 11
EXERCISES
8
SETS
11
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
54,448.6 Lbs.
18 minutes ago |
bjgaussie

tracked the workout: Jun. 06, 2024 2:33 pm Workout

JUN
05
2024
WORKOUT LOG:
Jun. 06, 2024 2:33 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
9,934 Lbs.
18 minutes ago |
Stuart Waske
iceddylan01

tracked the workout: Jun. 06, 2024 05:48AM

JUN
05
2024
WORKOUT LOG:
Jun. 06, 2024 05:48AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,480 Lbs.
28 minutes ago |
Luis
luisodiaz

added a new profile photo.

2024
2024
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 5, 2024
41 minutes ago
IG: janet_g32
janymort4

added a new photo to her photo gallery.

125 to 150lbs
125 to 150lbs
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 4, 2024
OVERALL RATING
--
Out of 10
0 Ratings
46 minutes ago |
Ngon Du
NonBBCom

tracked the workout: Jun. 05, 2024 19:40PM

JUN
05
2024
WORKOUT LOG:
Jun. 05, 2024 19:40PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
22 / 51
EXERCISES
22
SETS
51
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:19
hr min
WEIGHT LIFTED
12,795 Lbs.
51 minutes ago |
Zach
MrRegulator

added a new profile photo.

Yep
Yep
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 4, 2024
56 minutes ago
Amin Mombani
mombani

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 15

JUN
05
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 15
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
01:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,345.1 Lbs.
57 minutes ago |
Kenneth Sherrod (Bass Playa)
BassMan49

tracked the workout: Outdoor Running

JUN
05
2024
WORKOUT LOG:
Outdoor Running
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
1 hour ago |
KickassAmazon76
stargazer76

updated her Fit Post.

Jun 5, 2024

Still grinding away! Posting mainly on Ryse, but checking in to say hi!
1 hour ago |
David
Davidott99

tracked the workout: Jay Cutler's Living Large: Day 30, Back

JUN
05
2024
WORKOUT LOG:
Jay Cutler's Living Large: Day 30, Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
65,980 Lbs.
1 hour ago |
Tia.arlene
tiaarlene

added a new profile photo.

gym stuff
gym stuff
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 4, 2024
1 hour ago
onlyf@butterflyhorror/ ig butterflyhorror.o.f
smilts

added a new photo to her photo gallery.

POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 4, 2024
OVERALL RATING
--
Out of 10
0 Ratings
1 hour ago |
Dan
1stDan

tracked the workout: Jun. 05, 2024 23:41PM

JUN
05
2024
WORKOUT LOG:
Jun. 05, 2024 23:41PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 7
EXERCISES
5
SETS
7
WORKOUT TIME
00:01
hr min
CARDIO TIME
01:07
hr min
WEIGHT LIFTED
800 Lbs.
2 hours ago |