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1virgosjourney2bfit

Nese908

tracked the workout: Jamie Eason's LiveFit Trainer: Day 9 Back/Biceps

JUN

2024

WORKOUT LOG:

Jamie Eason's LiveFit Trainer: Day 9 Back/Biceps

ENERGY LEVEL:

Pumped Up!

SELF RATING:

5/10

EXERCISES / SETS

7 / 21

EXERCISES

SETS

WORKOUT TIME

03:48

hr min

CARDIO TIME

00:00

hr min

WEIGHT LIFTED

12,510 Lbs.

3 minutes ago | Like

Stefani (IG: superstef7)

superstef7

tracked the workout: Jun. 04, 2024 10:36AM

JUN

2024

WORKOUT LOG:

Jun. 04, 2024 10:36AM

ENERGY LEVEL:

Pumped Up!

SELF RATING:

7/10

EXERCISES / SETS

9 / 22

EXERCISES

SETS

WORKOUT TIME

06:39

hr min

CARDIO TIME

00:40

hr min

WEIGHT LIFTED

91,380 Lbs.

5 minutes ago | Like

HECTOR ADAMES

hadames

tracked the workout: Jun. 04, 2024 3:30 PM Workout

JUN

2024

WORKOUT LOG:

Jun. 04, 2024 3:30 PM Workout

ENERGY LEVEL:

Pumped Up!

SELF RATING:

7/10

EXERCISES / SETS

14 / 34

EXERCISES

SETS

WORKOUT TIME

02:29

hr min

CARDIO TIME

00:20

hr min

WEIGHT LIFTED

36,300 Lbs.

5 minutes ago | Like

dunkfunk2000

tracked the workout: Jun. 04, 2024 17:34PM

JUN

2024

WORKOUT LOG:

Jun. 04, 2024 17:34PM

ENERGY LEVEL:

Pumped Up!

SELF RATING:

7/10

EXERCISES / SETS

6 / 16

EXERCISES

SETS

WORKOUT TIME

01:37

hr min

CARDIO TIME

00:30

hr min

WEIGHT LIFTED

22,370 Lbs.

10 minutes ago | Like

tjdrake3

tracked the workout: Jun. 04, 2024 17:07PM

JUN

2024

WORKOUT LOG:

Jun. 04, 2024 17:07PM

ENERGY LEVEL:

Pumped Up!

SELF RATING:

7/10

EXERCISES / SETS

5 / 9

EXERCISES

SETS

WORKOUT TIME

01:00

hr min

CARDIO TIME

00:09

hr min

WEIGHT LIFTED

37,920 Lbs.

12 minutes ago | Like

Pete

davebelli

updated his Fit Post.

Jun 4, 2024

Grass , back and abs !!!

15 minutes ago | Like

Carocasta29

added a new photo to her photo gallery.

wheat grass

POSE:

Other

WEIGHT:

-- Lbs.

BODY FAT:

--%

DATE TAKEN:

Jun 3, 2024

OVERALL RATING

Out of 10

0 Ratings

15 minutes ago

Bob

30secondstobob

updated his Fit Post.

Jun 4, 2024

Good evening fit fam. Back and biceps today for my Tuesday lunch escape. Row focus. Did: 4 sets of seated cable rows, 4 sets of Iso-leverage rows (plate stack unit), 4 sets of Iso-leverage rows (plate loading unit), 4 sets of bent over barbell rows (underhand grip), 4 sets of high pulley rows to chest, 4 sets of machine preacher curls, and 4 sets of two arm DB curls on an inclined bench. Working up to the low 100's on all the rows. 60 lb machine preachers did the trick. Hope that everyone had a great day. Have a great night! Bob

15 minutes ago | Like

Dee IG: (@mr_dee_millz)

veganondarun

tracked the workout: Leg Day June 2024

JUN

2024

WORKOUT LOG:

Leg Day June 2024

ENERGY LEVEL:

Pumped Up!

SELF RATING:

8/10

EXERCISES / SETS

10 / 24

EXERCISES

SETS

WORKOUT TIME

02:14

hr min

CARDIO TIME

00:20

hr min

WEIGHT LIFTED

52,135 Lbs.

18 minutes ago | Like

Lucy IG: lucyfabymex Snapchat: fit-lucy

delrio18

updated her Fit Post.

Jun 4, 2024

Back workout â¦. Love -hateâ¦. Not looking to build a massive backâ¦. Henceforth using bands for assistance but once upon a timeâ¦ I could do these with added plates around my waist. Technique!!!