community stats
 
workouts tracked

 
goals set

 
total members

Most Inspirational Men
Most Inspirational Women

Over 1,000,000 People Transforming Their Lives with Bodyspace

Jdot5

updated his Fit Post.

Jun 10, 2024

Happy Monday Fit Fam. Started the week with legs. Worked up to 320lbs for 2 reps on squats. Rest of leg day went well. Did sprint cycle for conditioning. Back day tomorrow. GO CRUSH MONDAY!
1 minute ago |
xupetafoxman

updated his Fit Post.

Jun 10, 2024

Peloton
2 minutes ago |
Dawn Aldrich
dawnlouise

tracked the workout: Jun. 10, 2024 06:38AM

JUN
10
2024
WORKOUT LOG:
Jun. 10, 2024 06:38AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 14
EXERCISES
12
SETS
14
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,240 Lbs.
3 minutes ago |
Raqui Beuviere
Jade_Dragon

updated her Fit Post.

Jun 10, 2024

🌅🌅🌅
3 minutes ago |
RaphaelRaul

tracked the workout: J STREET CHEST

JUN
10
2024
WORKOUT LOG:
J STREET CHEST
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 15
EXERCISES
7
SETS
15
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:11
hr min
WEIGHT LIFTED
13,895 Lbs.
5 minutes ago |
~MP
gggrrr

updated his Fit Post.

Jun 10, 2024

Quick bench abs and cable triceps
12 minutes ago |
X
OFF1969

added a new photo to his progress photos.

down 2% BF
down 2% BF
POSE:
Front Relaxed
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 9, 2024
20 minutes ago |
ObviouslyKDM
Kfittt

tracked the workout: Leg Day - CJ

JUN
10
2024
WORKOUT LOG:
Leg Day - CJ
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,201.2 Lbs.
20 minutes ago |
Robert
LifeExpectant

updated his Fit Post.

Jun 10, 2024

Sunday 1. 100 Bodyweight overhand pull-ups over 11 sets. 2. 100 Bodyweight underhand chin ups over 10 sets. 3. 300 calf raises/stretches - 100 reps for three foot positions. 4. Pec deck 4x12x150# 5. 100 pushups off two low parallel bars. 6. DB incline bench presses 3x12x45#, 1x12x50#. 7. Leg press 1057#, reps 10-15-20.
23 minutes ago |
Tristan
36dbldz

tracked the workout: Chest%252FBis%252FTris%252F%2BCardio

JUN
10
2024
WORKOUT LOG:
Chest%252FBis%252FTris%252F%2BCardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
38 / 122
EXERCISES
38
SETS
122
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
66,850 Lbs.
24 minutes ago |
Kat
kdalleo

tracked the workout: CARDIO+ACTIVE+RECOVERY+DAY+14

JUN
10
2024
WORKOUT LOG:
CARDIO+ACTIVE+RECOVERY+DAY+14
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:41
hr min
WEIGHT LIFTED
0 Lbs.
26 minutes ago |
D. Garrison
AFPilotDan

tracked the workout: Trigger Chest and Tri's

JUN
10
2024
WORKOUT LOG:
Trigger Chest and Tri's
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:13
hr min
WEIGHT LIFTED
29,800 Lbs.
27 minutes ago |
Berenice (IG: bpalominob)
berenicepb

tracked the workout: Entrenamiento Torso 39

JUN
10
2024
WORKOUT LOG:
Entrenamiento Torso 39
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 32
EXERCISES
11
SETS
32
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,522 Lbs.
27 minutes ago |
Jess IG: Jessikahhmarie
jessikahhmarie

tracked the workout: Arnold Blueprint To Cut: Chest, Back, and Abs 2 (Weeks 5-8)

JUN
10
2024
WORKOUT LOG:
Arnold Blueprint To Cut: Chest, Back, and Abs 2 (Weeks 5-8)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
20 / 33
EXERCISES
20
SETS
33
WORKOUT TIME
00:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,610 Lbs.
29 minutes ago |
Terrence Clarke
TerrenceClarke

tracked the workout: Modern Physique: Legs

JUN
10
2024
WORKOUT LOG:
Modern Physique: Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 13
EXERCISES
7
SETS
13
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,303 Lbs.
32 minutes ago |