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Gymholic (IG:- @gymholic81)
7ankush

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 37 - Shoulders, Legs, Calves

JUN
09
2024
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 37 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 11
EXERCISES
5
SETS
11
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
5,408 Lbs.
1 minute ago |
Angel Hidalgo IG: getjacked123
getjacked18

tracked the workout: LEGS AND LIGHT SHLDS

JUN
09
2024
WORKOUT LOG:
LEGS AND LIGHT SHLDS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
02:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,490 Lbs.
5 minutes ago |
KickassAmazon76
stargazer76

updated her Fit Post.

Jun 9, 2024

I don't think I had anything left to give for that workout! But man alive, did it feel good!
6 minutes ago |
ectoBgone

added a new profile photo.

Side Chest Profile
Side Chest Profile
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 11, 2020
12 minutes ago
Carolina
Carocasta29

added a new photo to her photo gallery.

happy Sunday
happy Sunday
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 8, 2024
OVERALL RATING
--
Out of 10
0 Ratings
22 minutes ago |
pedoricky1

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 1 - Chest, Triceps, Abs

JUN
09
2024
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 1 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
42,730 Lbs.
23 minutes ago |
Mitch
MitchLedford

tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 46

JUN
09
2024
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 7, Day 46
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,990 Lbs.
34 minutes ago |
Ed
urbanmus64

updated his Fit Post.

Jun 9, 2024

Sunday Funday with quad work.
42 minutes ago |
Mindy Ann Thierolf
mthierolf

added a new photo to her photo gallery.

Sunset on the Konza
Sunset on the Konza
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 8, 2024
OVERALL RATING
--
Out of 10
0 Ratings
43 minutes ago |
Robin
ROGOPO

tracked the workout: (12 week) Day 1: Upper Body

JUN
09
2024
WORKOUT LOG:
(12 week) Day 1: Upper Body
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,505 Lbs.
50 minutes ago |
misfit13007

tracked the workout: Jun. 09, 2024 19:09PM

JUN
09
2024
WORKOUT LOG:
Jun. 09, 2024 19:09PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,535 Lbs.
1 hour ago |
Freddy
frelhubb

added a new profile photo.

Update
Update
Update
Update
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 8, 2024
1 hour ago
Mntfit23

updated his Fit Post.

Jun 9, 2024

I spent my day here umpiring. Like they said in Field of Dreams, "Is this Heaven?" No, but its on the Oklahoma border, and I've never been to Heavan, but I've been to Oklahoma ⚾🤠
1 hour ago |