Over 1,000,000 People Transforming Their Lives with Bodyspace
People fall into these life routines. Certain time to get up, go to bed, what time to be done, how much and what to do. If they have more to do than that, or their comfort changes they become uncomfortable and stressed. I am a big believer in stretching yourself out of this "comfort zone", seeing what you can accomplish, and how much more you can do. Viewing it as a challenge rather than a pain changes the whole perspective. When you take part in this, stretching your abilities to the maximum, you cannot help but feel more positive and confident about yourself. Like they say "Grind On."
7 minutes ago
|
Like
0
tracked the workout: Pull Day 2 (New)
JUN
01
2024
WORKOUT LOG:
Pull Day 2 (New)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
17 / 70
EXERCISES
17
SETS
70
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
63,865 Lbs.
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1
JUN
01
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
23 / 85
EXERCISES
23
SETS
85
WORKOUT TIME
01:14
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
1,685 Lbs.
Daniel Solé
danisolealegria
tracked the workout: Apr. 21, 2024 5:24 PM Workout
JUN
01
2024
WORKOUT LOG:
Apr. 21, 2024 5:24 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 32
EXERCISES
7
SETS
32
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,843 Lbs.
Andrea Brandi Gough
wildbrat66
tracked the workout: MusclePharm's Transform Your Body In 8 Weeks - Weeks 1-3, Chest/Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 12
EXERCISES
7
SETS
12
WORKOUT TIME
00:29
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
4,120 Lbs.
Shaun
BigShow1983
tracked the workout: Upper Body - Machines Only
JUN
01
2024
WORKOUT LOG:
Upper Body - Machines Only
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
01:20
hr
min
CARDIO TIME
00:23
hr
min
WEIGHT LIFTED
17,026 Lbs.
Kenneth Sherrod (Bass Playa)
BassMan49
tracked the workout: Rzeszow Chest and Tri Day #1
JUN
01
2024
WORKOUT LOG:
Rzeszow Chest and Tri Day #1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 34
EXERCISES
10
SETS
34
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,965 Lbs.
Karen Walker
karenwalker1234
added a new profile photo.
karen chateau
karen chateau
2 hours ago
Share
Martina IG: lindqvist.martina
Marlin68
added a new profile photo.
memyselfandi
memyselfandi
2 hours ago
Share
Show More