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Shannon
izombiee2u

tracked the workout: Jun. 11, 2024 16:12PM

JUN
11
2024
WORKOUT LOG:
Jun. 11, 2024 16:12PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 5
EXERCISES
12
SETS
5
WORKOUT TIME
00:07
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
45,500 Lbs.
1 minute ago |
Matt
coachsoccer

tracked the workout: Jun. 11, 2024 14:28PM

JUN
11
2024
WORKOUT LOG:
Jun. 11, 2024 14:28PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
43,089 Lbs.
2 minutes ago |
MDguySC

tracked the workout: Jun. 11, 2024 14:56PM

JUN
11
2024
WORKOUT LOG:
Jun. 11, 2024 14:56PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,392 Lbs.
3 minutes ago |
AKAtheKracken

updated his Fit Post.

Jun 11, 2024

I’m at least still getting a little training in on my workcation
5 minutes ago |
OutdoorsBrah

added a new profile photo.

2
2
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 10, 2024
6 minutes ago
HardPhysique

added a new photo to his photo gallery.

6/4/24
6/4/24
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 3, 2024
OVERALL RATING
--
Out of 10
0 Ratings
11 minutes ago |
Caesar
luckczar

tracked the workout: PF- HOUSTON

JUN
11
2024
WORKOUT LOG:
PF- HOUSTON
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 26
EXERCISES
10
SETS
26
WORKOUT TIME
01:51
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
25,160 Lbs.
11 minutes ago |
Marcus D Jackson
dadakis

tracked the workout: Jun. 11, 2024 1:41 PM Workout

JUN
11
2024
WORKOUT LOG:
Jun. 11, 2024 1:41 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
02:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,225 Lbs.
12 minutes ago |
Srikanth
challuri

added a new profile photo.

Building Muscle
Building Muscle
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 10, 2024
16 minutes ago
Tjohnson505

tracked the workout: Jamie Eason's LiveFit Trainer: Day 17 Chest/Triceps

JUN
11
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 17 Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:14
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
1,855 Lbs.
19 minutes ago |
Greg (Ig : Coregreg)
gh1873

updated his Fit Post.

Jun 11, 2024

Chesy day!
22 minutes ago |
Tigger1337E

tracked the workout: (12 week) Day 4: Lower Body

JUN
11
2024
WORKOUT LOG:
(12 week) Day 4: Lower Body
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
16,270 Lbs.
23 minutes ago |
Gil
MagnumPI1915

updated his Fit Post.

Jun 11, 2024

Today was Bicep day too, double the work out 💪🏿🔥🔥
26 minutes ago |
Otis Napoleon
warriorelite

tracked the workout: HEVI-CHEST

JUN
11
2024
WORKOUT LOG:
HEVI-CHEST
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 15
EXERCISES
2
SETS
15
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,770 Lbs.
26 minutes ago |
zsbb

tracked the workout: Get Swole: Phase 1 - Arms

JUN
11
2024
WORKOUT LOG:
Get Swole: Phase 1 - Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,585.1 Lbs.
27 minutes ago |