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Arturo Parra
userDCD8DQN6XFI
tracked the workout: MuscleTech Rise & Grind: Day 4 - Arms
MAY
24
2024
WORKOUT LOG:
MuscleTech Rise & Grind: Day 4 - Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
00:53
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,775 Lbs.
Victor
vism
tracked the workout: May. 24, 2024 2:56 PM Workout
MAY
24
2024
WORKOUT LOG:
May. 24, 2024 2:56 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
21,112.5 Lbs.
Cade Garduno
user9PWAGHOMMBX
tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 37
MAY
24
2024
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 6, Day 37
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:21
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,178 Lbs.
tracked the workout: May. 24, 2024 2:50 PM Workout
MAY
24
2024
WORKOUT LOG:
May. 24, 2024 2:50 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:21
hr
min
WEIGHT LIFTED
69,900 Lbs.
arat8272
arat8272
tracked the workout: May. 24, 2024 15:48PM
MAY
24
2024
WORKOUT LOG:
May. 24, 2024 15:48PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
00:01
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
7,620 Lbs.
Christine Dumas
userQQHA9OIR9RY
tracked the workout: GUNZZZZ
MAY
24
2024
WORKOUT LOG:
GUNZZZZ
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
00:46
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,865 Lbs.
Otis Napoleon
warriorelite
tracked the workout: May. 24, 2024 14:00PM
MAY
24
2024
WORKOUT LOG:
May. 24, 2024 14:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 11
EXERCISES
4
SETS
11
WORKOUT TIME
00:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,740 Lbs.
Kevin
xWalshyx
tracked the workout: May. 24, 2024 14:20PM
MAY
24
2024
WORKOUT LOG:
May. 24, 2024 14:20PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
18,807 Lbs.
IG: Mrbig_gunz
DominantEDantes
tracked the workout: May. 24, 2024 2:23 PM Workout
MAY
24
2024
WORKOUT LOG:
May. 24, 2024 2:23 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 39
EXERCISES
10
SETS
39
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
122,400 Lbs.
Jo steely
Jsteely18
tracked the workout: May. 24, 2024 14:34PM
MAY
24
2024
WORKOUT LOG:
May. 24, 2024 14:34PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,900 Lbs.
Suzanne
suzannehefford
updated her Fit Post.
Homemade vegan fruit and nut chocolate. ð«ð±ð I was looking for foods i enjoy to fit into my macros this week and I decided to make a vegan, gluten free, dairy free and sugar free version of cadburys fruit and nut because I used to love it as a child. ð§ð¼ This was so simple to make and tastes just as good but is so much healthier. ð¤¤ðð»
44 minutes ago
|
Like
0
Heather Weatherford
hmramirez
added a new photo to her photo gallery.
Self care is the best care
Happy Flex Friday
Self care is the best care
Happy Flex Friday
MAY
24
2024
WORKOUT LOG:
Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:24
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
2,500 Lbs.
IG:dc_masonry23
dcmasonry23
added a new photo to his photo gallery.
tattoo session lets do it
tattoo session lets do it
Chelsea
cpars324
tracked the workout: May. 24, 2024 14:36PM
MAY
24
2024
WORKOUT LOG:
May. 24, 2024 14:36PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
00:39
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,694 Lbs.
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