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Dakota
dakotatag
tracked the workout: DAY 5: + CARDIO
JUN
06
2024
WORKOUT LOG:
DAY 5: + CARDIO
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:25
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
11,320 Lbs.
tracked the workout: Jun. 06, 2024 10:14 AM Workout
JUN
06
2024
WORKOUT LOG:
Jun. 06, 2024 10:14 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
Jaison
japo080
tracked the workout: Dymatize Project Mass: Cycle 1, Microcycle 4, Day 26 - Push Strength
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
00:30
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,142.9 Lbs.
tracked the workout: Dymatize Project Mass: Cycle 1, Microcycle 3, Day 19 - Pull Strength
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:24
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
1,712 Lbs.
Al
asou28
tracked the workout: Jun. 06, 2024 11:42AM
JUN
06
2024
WORKOUT LOG:
Jun. 06, 2024 11:42AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
01:16
hr
min
CARDIO TIME
00:26
hr
min
WEIGHT LIFTED
11,525 Lbs.
Kyle IG: @imagine_sounds_silence
Angeloup
tracked the workout: Jun. 06, 2024 5:54 AM Workout
JUN
06
2024
WORKOUT LOG:
Jun. 06, 2024 5:54 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
46,450 Lbs.
tracked the workout: Jan. 03, 2024 8:30 AM Workout
JUN
06
2024
WORKOUT LOG:
Jan. 03, 2024 8:30 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
15 / 76
EXERCISES
15
SETS
76
WORKOUT TIME
02:22
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
37,035 Lbs.
Got a window of sunny weather for the next few days. We are scampering around bush hogging, mowing, and trying to finish that driveway. Everyone is good on the farm! Ya'll have a great day!
41 minutes ago
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Rizwan
rizjoon
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 3: Day 16 - Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 28
EXERCISES
11
SETS
28
WORKOUT TIME
00:39
hr
min
CARDIO TIME
00:24
hr
min
WEIGHT LIFTED
13,070 Lbs.
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