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Doug Henson IG:dhman5913 Certified Person
sapo59

updated his Fit Post.

May 24, 2024

Arm workout with the boys. Stringman event day tomorrow to see if this pec will make to competion. Nice deload week in the books.
1 minute ago |
Stefani (IG: superstef7)
superstef7

tracked the workout: May. 24, 2024 07:32AM

MAY
24
2024
WORKOUT LOG:
May. 24, 2024 07:32AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 17
EXERCISES
10
SETS
17
WORKOUT TIME
08:36
hr min
CARDIO TIME
00:50
hr min
WEIGHT LIFTED
18,685 Lbs.
4 minutes ago |
AJ
ReducedFatJ

added a new photo to her photo gallery.

another year of getting older
another year of getting older
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 23, 2024
OVERALL RATING
--
Out of 10
0 Ratings
11 minutes ago |
Matthew Cartledge
mbc2022

tracked the workout: RUN

MAY
24
2024
WORKOUT LOG:
RUN
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:50
hr min
WEIGHT LIFTED
265 Lbs.
13 minutes ago |
Junior Ali
juniorali

tracked the workout: J's Lower Body B

MAY
24
2024
WORKOUT LOG:
J's Lower Body B
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
20,145 Lbs.
17 minutes ago |
Heather
bluebenz

tracked the workout: Dymatize Transformed: Full-Body Workout 4

MAY
24
2024
WORKOUT LOG:
Dymatize Transformed: Full-Body Workout 4
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,190 Lbs.
22 minutes ago |
Clay (IG: smoke.eater.fitness)
cnestor725

tracked the workout: Team735Fitness (4-Day Split) Chest/Triceps

MAY
24
2024
WORKOUT LOG:
Team735Fitness (4-Day Split) Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,200 Lbs.
25 minutes ago |
tkrobert

tracked the workout: 30 Days Out: Craig Capurso's Extreme Cut Trainer - Day 5 Shoulders

MAY
24
2024
WORKOUT LOG:
30 Days Out: Craig Capurso's Extreme Cut Trainer - Day 5 Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:19
hr min
WEIGHT LIFTED
10,600 Lbs.
28 minutes ago |
Andy
samoore

updated his Fit Post.

May 24, 2024

Happy Friday Fit Fam!! Got chest and abs in today. An hour of cardio too. 💪💪 Have a great evening!!
30 minutes ago |
Eddie (IG: H20sword)
h20sword

tracked the workout: May. 24, 2024 14:40PM

MAY
24
2024
WORKOUT LOG:
May. 24, 2024 14:40PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
00:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
43,440 Lbs.
31 minutes ago |
IG: Gabbo030
Gabbo30

updated his Fit Post.

May 24, 2024

🏋🏋
39 minutes ago |
Shekera Morgan
blakbarbi28

updated her Fit Post.

May 24, 2024

Guess what i finally signed up for the ymca for the summer lets go !
42 minutes ago |
Brent Locke
Flyguy6

tracked the workout: May. 24, 2024 13:26PM

MAY
24
2024
WORKOUT LOG:
May. 24, 2024 13:26PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,870 Lbs.
47 minutes ago |
joseph romero
joemromero

tracked the workout: May. 24, 2024 13:42PM

MAY
24
2024
WORKOUT LOG:
May. 24, 2024 13:42PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
18,400 Lbs.
47 minutes ago |