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Jess IG: Jessikahhmarie
jessikahhmarie
tracked the workout: Arnold Blueprint To Cut: Chest, Back, and Abs 2 (Weeks 5-8)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
20 / 33
EXERCISES
20
SETS
33
WORKOUT TIME
00:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
34,610 Lbs.
Terrence Clarke
TerrenceClarke
tracked the workout: Modern Physique: Legs
JUN
10
2024
WORKOUT LOG:
Modern Physique: Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 13
EXERCISES
7
SETS
13
WORKOUT TIME
00:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,303 Lbs.
tracked the workout: Jun. 10, 2024 5:55 AM Workout
JUN
10
2024
WORKOUT LOG:
Jun. 10, 2024 5:55 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 25
EXERCISES
5
SETS
25
WORKOUT TIME
01:31
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
46,140 Lbs.
Kevin
KHaynes84
tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 22
JUN
10
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 4, Day 22
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
00:55
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
26,770 Lbs.
Shantonia
sbullard74
tracked the workout: Jamie Eason's LiveFit Trainer: Day 39 - Arms/Abs/Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
00:36
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
2,520 Lbs.
Andy
Andy1821
tracked the workout: MuscleTech Rise & Grind: Day 10 - Shoulders
JUN
10
2024
WORKOUT LOG:
MuscleTech Rise & Grind: Day 10 - Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,100 Lbs.
Jennifer C.
jcraw9183
tracked the workout: Jun. 10, 2024 06:30AM
JUN
10
2024
WORKOUT LOG:
Jun. 10, 2024 06:30AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
0 Lbs.
Jason
JMCee
tracked the workout: Jun. 10, 2024 05:48AM
JUN
10
2024
WORKOUT LOG:
Jun. 10, 2024 05:48AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:30
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
James
jet8122
tracked the workout: Jun. 10, 2024 06:06AM
JUN
10
2024
WORKOUT LOG:
Jun. 10, 2024 06:06AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
01:11
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
61,930 Lbs.
Jason
JMCee
tracked the workout: LACEY SPLIT 2 - DAY 2 - BACK
JUN
10
2024
WORKOUT LOG:
LACEY SPLIT 2 - DAY 2 - BACK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 27
EXERCISES
11
SETS
27
WORKOUT TIME
01:26
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
34,056 Lbs.
tracked the workout: Jun. 10, 2024 05:36AM
JUN
10
2024
WORKOUT LOG:
Jun. 10, 2024 05:36AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 12
EXERCISES
3
SETS
12
WORKOUT TIME
00:36
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,185 Lbs.
tracked the workout: PUSH+YOURSELF+FORWARD
JUN
10
2024
WORKOUT LOG:
PUSH+YOURSELF+FORWARD
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 20
EXERCISES
10
SETS
20
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:04
hr
min
WEIGHT LIFTED
20,940 Lbs.
tracked the workout: Interstellar Chest Day
JUN
10
2024
WORKOUT LOG:
Interstellar Chest Day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
00:39
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,990 Lbs.
Jamie Dick IG jamiedmarietta
Jamie7757
added a new post to his FitBoard.
Colossians 3:13
Colossians 3:13
Raja
securityphreak
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 1: Day 1 - Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:30
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
14,850 Lbs.
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