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Chalene Taylor
chalenetaylor
added a new photo to her photo gallery.
Personally victimized by my stomach
Personally victimized by my stomach
Macsonny Onyechefule
MCOnyec
tracked the workout: Five Day Split A: Leg Day 1
JUN
06
2024
WORKOUT LOG:
Five Day Split A: Leg Day 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:26
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,020 Lbs.
From earlier this AM: heavy bench, light OHP, face pulls, inc DB curls and BB skull crushers
19 minutes ago
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Frank Barragan
frank4point1
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 36 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
01:58
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
6,929 Lbs.
Elle
saltedcaramel
tracked the workout: Jun. 06, 2024 11:48AM
JUN
06
2024
WORKOUT LOG:
Jun. 06, 2024 11:48AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 37
EXERCISES
9
SETS
37
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
105,930 Lbs.
HECTOR ADAMES
hadames
tracked the workout: Jun. 06, 2024 3:55 PM Workout
JUN
06
2024
WORKOUT LOG:
Jun. 06, 2024 3:55 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
01:44
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
25,536 Lbs.
Quincy Newman
qnewman
tracked the workout: Shortcut To Size: Phase 3, Week 9, Day 61
JUN
06
2024
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 9, Day 61
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
33,000 Lbs.
tracked the workout: ARNOLD BLUEPRINT PHASE 2 WEEK 4 CHEST/BACK
JUN
06
2024
WORKOUT LOG:
ARNOLD BLUEPRINT PHASE 2 WEEK 4 CHEST/BACK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
41,120 Lbs.
AKA Mickey
stuff4angel
updated his Fit Post.
ACE - Certifiedâ¢: June 2024 - Weight Focused vs. Weight Neutrality: How to Find the Balance Between Two ExtremesÂ
45 minutes ago
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0
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