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Jose Alvarado
josealvarado367

added a new profile photo.

y
y
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 26, 2024
1 minute ago
nelson cheaz
sukicheaz

tracked the workout: Arnold Blueprint To Cut: Cardio

MAY
27
2024
WORKOUT LOG:
Arnold Blueprint To Cut: Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:13
hr min
CARDIO TIME
00:14
hr min
WEIGHT LIFTED
0 Lbs.
4 minutes ago |
Simon Munnis
munnis

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1

MAY
27
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,720.2 Lbs.
8 minutes ago |
Yeates
nard1

tracked the workout: LEGS 2

MAY
27
2024
WORKOUT LOG:
LEGS 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
52,980 Lbs.
11 minutes ago |
Bob Gus
norsegnome

updated his Fit Post.

May 27, 2024

Off for mini armageddon😊💪🏼 mini guns requite mini Armeheddon 💪🏼🤣🤣
12 minutes ago |
Quincy Newman
qnewman

tracked the workout: Shortcut To Size: Phase 2, Week 8, Day 51

MAY
27
2024
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 8, Day 51
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,000 Lbs.
17 minutes ago |
Danyal Sheikh
userQAWV2YYQFOX

tracked the workout: 🦿

MAY
27
2024
WORKOUT LOG:
🦿
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,515 Lbs.
17 minutes ago |
Eric Blankenship
ericblankenship

updated his Fit Post.

May 27, 2024

Dadbodedout
18 minutes ago |
Charles Hendricks
Chaos757

tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 5-8, Monday: Chest

MAY
27
2024
WORKOUT LOG:
Mike O'Hearn's Power Bodybuilding: Weeks 5-8, Monday: Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,280 Lbs.
19 minutes ago |
Andy: IG: @will.i.lift kik: alacardderaven
WILLILIFT

tracked the workout: QUICK CHEST &BACK

MAY
27
2024
WORKOUT LOG:
QUICK CHEST &BACK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
16,700 Lbs.
31 minutes ago |
RICHARD PENCE
SLOOTGOOSE

tracked the workout: KRIS GETHIN'S MUSCLE-BUILDING TRAINER, DAY 43: LEGS AND CALVES

MAY
27
2024
WORKOUT LOG:
KRIS GETHIN'S MUSCLE-BUILDING TRAINER, DAY 43: LEGS AND CALVES
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 43
EXERCISES
7
SETS
43
WORKOUT TIME
01:42
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
97,600 Lbs.
34 minutes ago |
(IG; Fe_Wolf_Warrior)
IronChief392

updated his Fit Post.

May 27, 2024

MEMORIAL DAY EMBRACE THE SUCK SUPERSETS LEG SESSION …
37 minutes ago |
Natalie Urban
GothicKatt

added a new photo to her photo gallery.

RWB for today
quads
RWB for today
quads
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 26, 2024
OVERALL RATING
--
Out of 10
0 Ratings
39 minutes ago |
Brian
coachmix

updated his Fit Post.

May 27, 2024

Time for some sun!
39 minutes ago |
Balu Krishh (IG # BALUK23)
BaluK

tracked the workout: May. 27, 2024 12:52PM

MAY
27
2024
WORKOUT LOG:
May. 27, 2024 12:52PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 30
EXERCISES
6
SETS
30
WORKOUT TIME
01:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,880 Lbs.
46 minutes ago |