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Showing Discussions 9 of 9
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Last Post
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What are your thoughts on "Bulking"
Whats up family!
For years there have been many theories in regards to bulking. Usually done in...
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11-07-2009 04:25 AM
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Meet The GMU
What up ladies and gents, figured it would be a good idea to post a little something about...
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11-01-2009 01:39 AM
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Hammer Strength Machine How Much Do You Bench?
How many of you use the Hammer Strength Machine? In doing so how do you calculate the weight being...
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10-31-2009 08:28 AM
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Bulking Issues
Hey guys this is my first time posting on here, so I wanted to introduce myself. Lee from GA, hobby...
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10-01-2009 11:05 AM
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Post Workout Shake
Looking for comments on my postworkout shake. Or maybe input on a better one. This is what I use.
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09-14-2009 08:32 AM
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Diet And Gaining
I'm really torn, I want to loose weight but it seems impossible. I do a lot of cardio and I really...
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07-30-2009 08:15 PM
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Gain Weight.... **** cardio!
Now that the foundation has been laid. Time to turn up the calorie/protien intake. My new diet:
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06-04-2009 08:41 PM
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I need my biceps!!!
Currently I train my biceps when I do back. I'm thinking of doing them the day I do shoulders as...
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06-03-2009 06:30 PM
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Hey Everybody!!
Well we have no threads yet, so its time to start one! Judging by the name of our group, we all...
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05-29-2009 05:30 PM
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