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The DO WORK Crew

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The DO WORK Crew

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BodyGroup Maintained by Bdubdiesel

DOIN WORK was established in JACKSON, NEW JERSEY in my high school. Growing up in sports and in life when some one was pushing them self pass their limits to accomplish something they where DOIN WORK... That last rep with 315 on the bench when u swear you cant get it up but you do THATS DOIN WORK.... when its 4th down and inches on the goal line and you stuff the run THATS DOIN WORK..... when your on that last 1/4 mile of a 5 mile run and you sprint it out THATS DOIN WORK.....and most of all when some one tells you, you cant do something and and you do THATS DOIN WORK SON........http://www.youtube.com/bdubdiesel

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Created Showing Discussions 13 of 13	Replies	Last Post
by marthasabogal Body Fat I've lost 60 pounds sice jan 09 to august 09. I have some lose skin and the doctor from my gym says...	2	11-23-2009 05:08 PM by Hitechmuscle
by marc2902 Underated Supplement: Beta Alanine Beta Alanine is one of the most underrated supplements out there for Muscle Size and strength. It...	0	11-15-2009 05:51 PM by marc2902
by Ezoo Diet advice this is a diet am planning to start from next week monday till i get my body fat down to single...	8	11-15-2009 03:58 PM by Hitechmuscle
by KevFish Chicken Breast Recipes???? Hey Everyone, I am looking for different ideas/recipes for cooking chicken breasts. Anyone care...	2	11-15-2009 03:46 PM by Hitechmuscle
by HAMMER35 Decreasing BF I got a question for the masses especially those that have bulked and cut. I have been trying to...	4	11-10-2009 07:39 AM by Hitechmuscle
by thedust316 New member and beginner to bodybuilding... I would first like to thank bdubdiesel for letting me join this group. I love the fact that...	0	11-04-2009 07:44 PM by thedust316
by michellebeck Supplement Advice I thought I would come to the masses to ask this question...I am currently focusing on building...	2	11-01-2009 07:45 PM by michellebeck
by jana_co Cardio Question Today was cardio! I try to do cardio 5-6 times a week but on the days i don't lift I do HIITS. But...	4	09-29-2009 04:43 PM by jana_co
by ricohitman Post Workout Carb There's a whole slew of advice and information on what kind of carbs work post-workout. Anyone...	3	09-07-2009 09:05 AM by KC5280
by bmd332 Body Fat % Hey everyone, I am looking for advise on the proper way to find out my body fat percentage. How is...	1	08-19-2009 06:33 PM by ricohitman
by princesshope Advice on protein and fatburner I am currently trying to lean out so I can define my abs and I started taking DREN. I was...	4	08-05-2009 01:17 PM by bmd332
by joojnla I want to get to 145 by Mid July Looking for advice My weight is currently152. My goal is to get down to a lean and toned 145. I am carrying the...	8	07-30-2009 08:43 AM by Bdubdiesel
by DivaInPink We have our own forum! Ok This is cool. Now I can post stuff longer than 500 characters. And have a good reason to...	3	07-12-2009 12:52 PM by hollidaystylez

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