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ALL FITNESS FANS

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Created Showing Discussions 3 of 3	Replies	Last Post
by Newmindset Progess report Hey group, I'm pretty new here and was wondering how everyone is doing on their goals? Mine is to...	0	11-02-2009 08:17 AM by Newmindset
by rjavaid Protein Shakes I workout about 4 times a week and run 2 times a week. My goal is to get toned and lose 15lbs. Is...	0	10-16-2009 05:12 PM by rjavaid
by inked_jarhead Best Post-Workout Shake?? I use: 20 oz water 6 cubes of ice 5 scoops Mass Tech (950 calories, 40 grams protien) 2 spoon...	2	05-26-2009 03:52 PM by inked_jarhead

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