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Club Shred
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Are you are at a point now that you will do whatever it takes to be healthy, feel good about yourself, and get the body you always wanted?
"We change when the pain to change is less than the pain to remain as we are..." I am not sure whom to credit with that quote, but the statement is true and this is what Club Shred is about...we are about change and we will never be the same again.
Everyone needs support and through this group you can share strategies, stories, ask advice etc. It can be whatver we make it. My only real desire rule it that we keep everything positive.
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