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Showing Discussions 6 of 6
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Last Post
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whats your workout consist of? (reps/sets)
I currently do Chest: fl bench 4 x 5, in bench 4 x 5, flat dumbell press 4 x 5, dec ben 3 x 5, in...
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11-25-2009 11:49 AM
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Supplements
Just wanted to know what kind of supps everyone uses and how well they work.
Also if there are...
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11-25-2009 11:39 AM
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Best Snacks/ Drinks
I just wanted to know of some of the best healthy snacks you can eat and also best drinks you can...
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11-23-2009 01:01 PM
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Finding that flow
Right now i am in the middle of getting my diet together. What works for me before during and after...
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10-22-2009 11:12 AM
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Working out with limited supplies, aka in my garage.
Lets get straight to the point here, I am m looking for some exercises that will truly pack on some...
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10-22-2009 11:05 AM
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Lets get this started
So I started working out "consistently" 3 months ago. I am attempting to bulk a little bit before...
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08-11-2009 03:34 PM
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