|
Created
Showing Discussions 6 of 6
|
Replies
|
Last Post
|
Pr's
Please post all PR's. No matter the lift if it is your personal best post it for others .
|
3 |
09-10-2009 02:04 PM
|
Primal Power Systems Bench Contest
RULES FOR BENCH CONTEST
THIS CONTEST WILL BE VERY INFORMAL, THIS IS FOR LIFTERS TO SET PR?S...
|
0 |
06-20-2009 07:52 AM
|
WABDL Nationals
Hey guys
We got to have most of the team compete at WABDL Bench Nationals this year and really...
|
0 |
06-14-2009 08:43 PM
|
Video Thread
Post your training or meet video's here. Everyone please provide feedback, ask questions and we can...
|
2 |
06-11-2009 11:32 PM
|
Training Template Primal Power
The workout should look like this
Warm-up Grip, Bies, Tries and Cuff?s
BB Bench
Bar x allot...
|
0 |
06-10-2009 05:01 PM
|
Why we train like we do / Ben's story
I get asked quite a bit what program I follow and why I train like I do.
Here?s the story?3...
|
0 |
06-10-2009 04:58 PM
|
