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Showing Discussions 15 of 21
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Last Post
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Need some recipes for sweet potatos
Hey I have always wanted to try now Steve has it on my meal plan but have no idea how to cook them...
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11-24-2009 01:14 AM
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Playlists for Grabs
We have a Recipe Section, so why not a little area with some workout playlists?
- All these songs...
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11-11-2009 08:03 AM
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Weighing food?
What is the proper way to measure food when preparing meals - when it's raw, or cooked? After I...
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11-11-2009 07:51 AM
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Ways to Cook Chicken
Okay guys.. I am sure that you are feeling the same way about chicken that I am feeling.. I need...
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11-03-2009 12:23 PM
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Asparagus....Recipes?
The thought of eating another green bean makes me cringe so can anyone share their asparagus...
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08-25-2009 04:49 AM
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so we have ways to cook chicken....how about fish
so as the subject suggests. we have ways to cook chicken but what about fish. 3 days in and im...
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08-20-2009 12:00 PM
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Recipes from Sous Chef: 100percentNTRL
Chicken how-to and recipes:
I recommend baking your chicken in batches. It is the most sure fire...
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08-20-2009 11:55 AM
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leg day
how many off u dread the ride to the gym on leg day???? but love that feeling when ur done that u...
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08-20-2009 11:50 AM
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TP Slogans
Hey family! I was having some serious boredom today (it's my rest day from the gym, so I got...
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08-14-2009 06:44 AM
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Price of Diet
Hey everyone im going grocery shopping next pay day to start the EFD meal plan already started the...
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08-13-2009 06:47 AM
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Needing Testimonials for my new website: July 29, 2009
I wanted to say what up to our insanely dedicated team, you guys make it so I can't even explain...
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08-01-2009 03:19 PM
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ipods/marathons
hey team, i understand that everyone here LOVES the gym! its one of my personal favorite places to...
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07-27-2009 09:36 AM
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Fitnesspoynters and Steve Poynter
Hey guys, I would like to get some feedback from you guys about your progress, I would also like to...
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07-24-2009 10:02 AM
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protein pudding
so im just starting out on my diet and im scared of trying the protein pudding. i dont mind the...
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07-22-2009 01:37 PM
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It's like crazy in the forums
I go in there and answer a question about protein bars. I say "cliff bars and nitro-tech...
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07-15-2009 10:27 AM
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