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Created Showing Discussions 15 of 21 Replies Last Post
Need some recipes for sweet potatos
Hey I have always wanted to try now Steve has it on my meal plan but have no idea how to cook them...
7
11-24-2009 01:14 AM
by MAGUI
Playlists for Grabs
We have a Recipe Section, so why not a little area with some workout playlists? - All these songs...
23
11-11-2009 08:03 AM
by KC5280
Weighing food?
What is the proper way to measure food when preparing meals - when it's raw, or cooked? After I...
3
11-11-2009 07:51 AM
Ways to Cook Chicken
Okay guys.. I am sure that you are feeling the same way about chicken that I am feeling.. I need...
9
11-03-2009 12:23 PM
by KC5280 Go to last post
Asparagus....Recipes?
The thought of eating another green bean makes me cringe so can anyone share their asparagus...
3
08-25-2009 04:49 AM
so we have ways to cook chicken....how about fish
so as the subject suggests. we have ways to cook chicken but what about fish. 3 days in and im...
4
08-20-2009 12:00 PM
by BullTX Go to last post
Recipes from Sous Chef: 100percentNTRL
Chicken how-to and recipes: I recommend baking your chicken in batches. It is the most sure fire...
15
08-20-2009 11:55 AM
by BullTX Go to last post
leg day
how many off u dread the ride to the gym on leg day???? but love that feeling when ur done that u...
10
08-20-2009 11:50 AM
by BullTX Go to last post
by MAGUI
TP Slogans
Hey family! I was having some serious boredom today (it's my rest day from the gym, so I got...
2
08-14-2009 06:44 AM
by Ms_Leee Go to last post
Price of Diet
Hey everyone im going grocery shopping next pay day to start the EFD meal plan already started the...
17
08-13-2009 06:47 AM
by BullTX Go to last post
Needing Testimonials for my new website: July 29, 2009
I wanted to say what up to our insanely dedicated team, you guys make it so I can't even explain...
4
08-01-2009 03:19 PM
ipods/marathons
hey team, i understand that everyone here LOVES the gym! its one of my personal favorite places to...
3
07-27-2009 09:36 AM
Fitnesspoynters and Steve Poynter
Hey guys, I would like to get some feedback from you guys about your progress, I would also like to...
24
07-24-2009 10:02 AM
by captjtr Go to last post
protein pudding
so im just starting out on my diet and im scared of trying the protein pudding. i dont mind the...
15
07-22-2009 01:37 PM
by WinkBlu Go to last post
by MAGUI
It's like crazy in the forums
I go in there and answer a question about protein bars. I say "cliff bars and nitro-tech...
2
07-15-2009 10:27 AM
by Zinn77 Go to last post

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