Hey, I'm a 19 year old muay-thai fighter. I am training for a thai fight and I have got some time for good preparation. I am a little stuck however. To be an effective thai fighter, it is generally accepted that you have to be ridiculously thin and cut absurd weight. I hate this aspect of Muay Thai. I love having lots of mass and I hate being a twig. I was wondering if you guys had any tips or workouts for a guy who wants to keep some mass but still has to kick, punch and knee the bags, pads, people one hundred billion times.

Well then train alot of endurance training, both with kicking, knee and pad work, but also with pushup, pullup, situp, maybe even some kettlebell work, everything that can push your endurance level, then just remember to eat and drik clean, so it wont hurt your fitness level..

What do you supplement with?