Hello ladies,
Well i am a lacto-ovo vegetarian and lately seem to be having so so so many tummy troubles!! I got tested for food allergies and the only things i was allergic to was cantelope (sorry idk how to spell..lol) and pork...sooo i stay away from the fruit and obviously i don't eat pork. It seems everything i eat gives me a stomach ache!!! I am at such a loss with what i can eat anymore. I don't eat much dairy because i don't really like it. My stomache hurt so bad the other night i thought maybe i had food poising or something,but all i had was a salad and 1/4 of a sweet potato.. :-( Dose anyone have any suggestions on different things i could eat? Or even on supplements i could take to ease my pains?