ive been reading alot about how stretching your muscles increase mass, because it opens up space for your muscles to grow due to there being a bag surrounding your muscle which keeps it in place called muscle fascia...

i just started to do this too, not enough time to see progress yet though...

yeh me 2, started 2 weeks ago, in a few weeks tell us how it goes for ya :), the only thing iv noticed is i can finally do squats cause of chest stretches cause i could never grasp the bar properly behind my back, too much pain well tc

I stretch after every workout, works great!

I've heard stretching works pretty good and actually I have been advised, by friends who are physical therapists, to always stretch after each workout for about 5 min.