I look at it as always striving for progress and nt perfection. Being physically strong helps me to become mentally strong, and in turn improves my relationship with God. Whenever I am in good shape and staying healthy, I am able to get out in the community and help others, what God intended us to do. I used to be lathargic and depressed on occasion, sometimes not wanting to do anything that involved people. Sinci I have hit the gym long and hard, I have not been sick, and being lazy is few and far between, which puts me in the position to do what God intended me to do on a daily basis, which is to to the next right thing. Feeling better and looking better gives us confidence, and that helps all of us to be in a position to help others. God Bless!!!