I know some people prefer the treadmill or the track, but I am a nuture person. I like the trails. However, I am smart enough to know that running on uneven ground, especially long distances, is dangerous.

The trail near my house is the Polly Ann trail. It starts up north at Kings Mill, and comes down through my town, Leonard. I believe it can take me all the way to Clarkston, and I have a friend in Waterford who swears it is the same trail as near her house.

Where are the rest of you jogging this summer.

I prefer to Mt. Bike. I get a much better burn and sweat worked up quickly and it is fast so it gets the adrenaline going.

I like metro beach. It's about 4.5 miles all the way around. Running by the water is relaxing.