Post any high calorie diets and foods here. If posting a recipe try to include the amount of protein(P), fat(F), and carbs(C) and total calories(K) in it.

This is a great one that I enjoy: The Power Protein Shake
In a blender; Two cups of milk, one fresh large banana, 1/4 cup of peanut butter (no more), two scoops of UAS 100% whey chocolate protein powder (or your favorite protein shake, but make sure its chocolate), and about a 1/2 cup of ice (I sometimes skip the ice).

I estimate the following;
Calories: 1032
Prot. = 76
Fat = 380
(not sure how many carbs there are, sorry, not really a concern to me right now)

http://www.scivationbooks.com/ Download the e-book bulking for ectomorphs

tall and thin if you want to put on some mass you should try upping those calories. Here is a great calculator tool for working out what you need for gain, and being ectomorph don't forget to click on the carb booster, this will tell you where you need to be for gaining, the same site has some other great ones for figuring out maintenance and weight loss http://www.freedieting.com/tools/weight_gain_calculator.htm