Anybody cutting in here? I am currently bulking, and will be through summer, so I cannot personally paticipate here, but lets see what everyone else is up to.

I stay to lean meats. chicken, turkey, and tuna. My usual day looks like this. 6 am protien shake. i stick to brands with high protien low carbs. 9 am one pack of tuna and some frute. Noon Turkey sandwich on wheat and salad with little dressing. 3pm protien shake. 6pm 6 oz chicken breast and salad. 9pm protien shake. I find that 6 small meals throughout the day help keep the cravings down. also most of the carbs that i do eat are earlier in the day. hope this helps

Ryan,

Thats honestly some severe undereating you've got going on. How many calories are you taking in on a daily basis?

From what you described, you're around 1800 or so. 120 pound girls eat that much to maintain!

thats about right, im in a cutting phase right now. eating as much protein that i can while keeping the calories down. anywhere from 1800 to 2200 calories.

I'd agree that's not nearly enough carbs even for cutting unless you are carb cycling or weigh approx. 150lbs