I measured myself today after few weeks and I was a little surprised to find my calf at 15 inches, up from 14.5 inches. I haven't been working them specifically, just running a bit and doing squats and deadlifts. My biceps are back up to 14 inches after falling to about 13.5 recently. My weight is about the same at 168lbs. and my bodyfat the same at about 6.5%.

Great to see buddy!!

Hey, Ninjinja I noticed that the stats you have posted are very close to mine. You should post more body stats, it would be interesting to see how close we are in other areas.

haha promised myself no more updating till I hit my goal!! which should be by end of summer I hope now that I am training with an ex competitor that REALLY knows his stuff for the summer