Share what workouts are working or not working for you.

I picked up the abs diet for women and it is working great for me! It is a less intense workout, but has the same great results. The food plan is great too! I usually do the recommended workout in the morning and then 4-5 days a week I do some cardio like biking, walking or running for 45 min to an hour at night.

Sounds good! I really need to get off my butt and do cardio, I just can't stand cardio! So all I've been doing is lifting!

I have three under three LoL so I take them to the park and vow to be the most active mom there. We run, climb, slide, jump, sweat... or maybe that's just me. Skip, are there any sports you like to do? It may be a little oversaid, but you don't "have" to do traditional, run-till-you-get-sick on the treadmill or eliptical. ;) Cuz I very much agree with you. Esp indoors, cardio can get just sooooo monotonous.... monotonous... mono... *shakes head* sorry... got lost there for a moment! LOL

LOL...I was actually thinking about, maybe, jumping rope! :)

Wow. I haven't been to this forum yet. I'll try to get my workouts in here too.

Hi, I am new here. I started my workout last night. I worked out with dumbbells. I did squats, deadlifts, overhead presses, bicep curls and a little cardio. I am glad to be here to read up on everyone's routines and incorporate them into my program. This is really a great site. I have a long way to go but this seems like the place to start.