Hello everyone.

I am currently deployed and wondering who else in the group is deployed. My question is this:

I need some innovative work out equipment suggestions. My gym is not what most would say is adequate. Anyone have ideas on how to get a better work out with military items.

Here is an examples I am looking for; tie drown straps over a metal bar with 2 jerry cans on the end to make a lever. Making a 1 arm pulley.