I posted a comment about not feeling like going to the gym, glad I did. Just got back, and am feeling alot better for it. Have been feeling a little puffy the last few days. I have changed my workout, I feel I was overtraining. Hope this will suit me better. Good luck to everyone in your endeavors.

Brian

there's times I don't want to go- I just force myself because if I don't I know I'll feel REALLY bad about it. Once you're there, you are glad you went!