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Teen Workout Logs

Post your daily workout log here and get advice and feedback!

Av1atic's workout log

by kbismadkool

Today 01:01 AM

1,346

72,012

Teen Misc.

For topics that aren't 100% about bodybuilding.

My Ex

by Mr.NoPrint

Today 01:17 AM

36,588

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Threads in Forum : Teen Bodybuilding

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Creatine FAQ ( 1 2 3 4 5 ... Last Page) crunchfit	Yesterday 11:44 PM by LukeN.Good	1,125	84,379
Sticky: * How to build your diet (for Teenagers) * ( 1 2 3 4 5 ... Last Page) ZionNYC	Yesterday 05:49 PM by iCookie	173	6,114
Sticky: Rippetoe's Starting Strength ( 1 2 3 4 5 ... Last Page) Lanny14	Yesterday 02:49 PM by Sebas94	1,425	63,763
Sticky: Commonly asked questions and other Information ( 1 2 3 4) LiftRightMeow	12-05-2009 05:49 PM by iBluff	112	16,731
Sticky: New to lifting? Start here! ( 1 2 3) lilsteve83709	12-03-2009 06:17 PM by twigmaster	69	18,688
Sticky: Q&A with Andre Bueno and Aj Sims ( 1 2 3 4 5 ... Last Page) AJ SIMS	12-01-2009 03:02 PM by Nexxus	5,261	177,738
Sticky: If you knew Frvrmuscle GTFIH ( 1 2 3 4 5 ... Last Page) Supercows	11-30-2009 03:15 PM by Solidsnake4321	419	33,160
Sticky: Teens: PROHORMONES ARE NOT A GOOD IDEA haiz69	08-05-2009 08:03 AM by Arlecchino	1	13,404
Sticky: *Teen Section Rules/Guidelines, Important Info- EVERYONE READ BEFORE POSTING!* Bignbuff	08-05-2009 06:47 AM by Arlecchino	7	53,035
Sticky: All info about splits I have done. ( 1 2 3 4 5) Jaxxed_Fibraz_	07-23-2009 07:04 AM by Jaxxed_Fibraz_	140	23,193
Infrequent training (AKA hitting a muscle once a week) is ineffective ( 1 2 3) SummerSheep	Today 01:14 AM by fkenhuge	75	931
abs questions sanchez324	Today 01:12 AM by Mr.Lmnop	4	23
wikipedia- be careful what you read m189	Today 01:10 AM by m189	5	97
questions about HGH? ( 1 2) XRelentless93X	Today 01:05 AM by av1atic	41	415
VIDEOS: 320x7(Squats) and 5 Plates+25's(HACK SQUATS) Excelled.	Today 12:57 AM by Semoirethe	9	90
Are Handstand Pushups Affective? blacktee	Today 12:53 AM by Kiwi_Kid	4	65
Cutting MrVaginaSoup	Today 12:50 AM by Kiwi_Kid	3	58
bench press 300lbs (vid) ( 1 2 3) drewhill	Today 12:38 AM by lilcrate	80	1,297
Lifting Progress in 5 months: al_77	Today 12:36 AM by 7399martyn	7	181
I'm right handed. All lifts on my left side are stronger meximazing	Today 12:28 AM by speakers4u	12	167
Anyone do this in their chest workout? CUZZY	Yesterday 11:50 PM by iam fuzz	5	89
what to do wack26	Yesterday 11:42 PM by ClintonLum	3	51
Does it matter how long your workout last for? Mr.Lmnop	Yesterday 11:38 PM by AnhYeuMy	19	184
calories MrVaginaSoup	Yesterday 11:37 PM by Wally_West	3	51
5'9" 200lbs (should i start cutting?) DaTruth1	Yesterday 11:36 PM by MoeSpanxx	21	581
Calling out EatLikeABeast AHeroAFake	Yesterday 11:27 PM by Cummba01	17	287
New teens do you know who Jjay is? Is this one of the best natural fitness physique? ( 1 2 3) OTG	Yesterday 11:21 PM by OTG	78	4,386
How long should you stay on a program like SS before moving to muscle group split day jhbart	Yesterday 11:10 PM by jhbart	2	39
Added 100lbs to my squat and 20 to bench in 8 weeks IronNerves	Yesterday 11:08 PM by Adrenolin	18	631
how to increase arm speed and stamina xiaxio	Yesterday 11:04 PM by Wolf-Baron	1	34
One Sided Stregnth? SalM	Yesterday 10:59 PM by SalM	0	21
insomia issue effect my muscle mass? jimmydane34	Yesterday 10:58 PM by Wolf-Baron	8	88
P90x? element166	Yesterday 10:57 PM by Cummba01	20	189
How many calories should I eat a day? Fike75	Yesterday 10:49 PM by BadWog	2	101
Finally Getting Some Visible Shoulders... 23Mike	Yesterday 10:41 PM by 23Mike	4	124

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