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Forum: Post Your Pictures

Show the world the gains you have made!

Sticky Thread Sticky: **Transformations from FAT to FIT** Part 2

The old thread was too large, over 10,000 posts. Closed and this is the new thread. Last page of the old thread is here http://forum.bodybuilding.com/showthread.php?t=108359701&page=346

ctgblue‎, 12-27-2011 04:29 AM
139 Pages
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4,148 1,823,836

Sticky Thread Sticky: Wheelchair Bodybuilder - Nick Scott

Here's What Happened to me: KTpw_HIW-EY My Transformation: 2zd04u5uhUA Here's How I train MunLxR3fvjM 2008 Kansas State - Guest Pose BSqeIe3-tzA 2008 Olympia ozH9uRYXxVU

TheBeastWCBB‎, 10-12-2008 03:32 PM
39 Pages
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Yesterday, 07:17 PM Go to last post
1,164 4,536,496

Sticky Thread Sticky: **Transformations from skinny to mass pics*** (post them everybody)

It dosen't necessary have to be skinny pics. Any pics will do from packing on alot of mass, I see DLStar made a thread for former fatties, I thought why not make one on ppl who were relevantly small to decently big or very huge. It will also be a motivation to the others and me. I will start...

Abyss‎, 03-11-2006 08:59 AM
287 Pages
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Yesterday, 02:03 PM Go to last post
8,588 4,188,766

Sticky Thread Sticky: Picture.Link.THREAD!!!!

Ok, here's a list of ALL the threads within the last year (or more) where people have asked others to post pictures of their insert bodypart (the clear winner being abdominals). Enjoy! Skinny to Mass Transformations 1. http://forum.bodybuilding.com/showthread.php?t=728136 Abs: 1. ...

Abdominator‎, 01-21-2004 11:27 AM
7 Pages
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05-17-2013, 11:54 AM Go to last post
202 297,469

Thumbs up Sticky Thread Sticky: Exactly 5 Years Ago Today...

I left the Hospital after being diagnosed with Anorexia...This is my what I have done in 5 years time...with lots of struggles along the way. If you haven't read my story, www.bodybuilding.com/fun/other3.htm, then this is a good place to start. On January 20th, 2003 I left the hospital thinking...

Dedicatedforlife‎, 01-20-2008 11:31 AM
25 Pages
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05-09-2013, 04:05 PM Go to last post
749 493,855

Sticky Thread Sticky: Enter The Bodybuilding.com Transformation Contest

Have you made significant changes to your body, either by gaining muscle or losing fat? If so, you could be our next Transformation Of The Month winner! It doesn't have to be a dramatic change like you see in some supplement ads... just a decent change that you are proud of. Your hard work paid...

the_fake_webmaster‎, 10-21-2002 02:40 PM
24 Pages
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05-08-2013, 10:23 AM Go to last post
708 581,637

Sticky Thread Sticky: New Bodybuilding.com Photo Gallery!

It's finally here! Go to: http://forum.bodybuilding.com/photo/index.php EDIT: This current photo section will stay open as well. You can post your pics in both places if you want! The new photo gallery allows you to upload your pics into a gallery and have other people rate them and add...

admin‎, 09-04-2003 11:29 PM
11-20-2003, 02:43 AM Go to last post
17 400,656

20 year old

couple pics looking for some feedback

Kamhulk‎, Today 01:25 AM
Today, 08:35 AM Go to last post
8 272

Thumbs up @@@@my pics@@@@@@@@@@

hey Guys, check out my pics here: http://bodyspace.bodybuilding.com/photos/view-user-photos/54746

FRENCH_SIXPACK‎, 05-17-2013 11:01 AM
6 364

1 month progress

Work out 6 times a week got a good diet just working hard setting goals. Never quit. Pics are on profile idk how to upload pics on phone here

Weizy81‎, Yesterday 10:37 PM
Today, 08:22 AM Go to last post
3 340

Cool Rate the above poster's avatar part 4

Part 1: http://forum.bodybuilding.com/showthread.php?t=917915 Part 2: http://forum.bodybuilding.com/showthread.php?t=111086381 Part 3: http://forum.bodybuilding.com/showthread.php?t=124333661 Go!

RedSoxBrah‎, 08-21-2012 12:37 PM
108 Pages
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Today, 08:21 AM Go to last post
3,226 67,579

1 and a half months progress! +7kilos

Hi all! is there any visible progress for me? i've been going to the gym for some time now and gained some weight 1st pic was last year 58 kilos 2nd pic was early may 62kilos 3rd pic was today 65kilos

tohno‎, Today 07:23 AM
1 68

progress pic - about 45 lbs lost

first pic I was about 290 to 295, second pic 250 http://imagecdn.bodybuilding.com/img/user_images/growable/2011/08/09/26978281/gallerypic/qWlWzmuEJGtpsPlQaBdYzyiQbrKNUhhtOltM-610xh.jpg ...

DingDingLai‎, Yesterday 07:26 PM
3 228

is it cuuuttttt timmeeeeee??

WILL UPDATE EVERY 2 weeks Weight: 220

AHol‎, 05-18-2013 10:20 AM
2 Pages
1 2
Today, 07:57 AM Go to last post
31 1,255

Thumbs up 17 years old - 3 months progress - Thank you!!

Hey. For about 3 months ago, i discovered this forum, and i started reading up, and got a membership and started lifting. I started out with SS, but quickly switched to a longer routine with higher reps and more exercises. I have ordered creatine mono and whey a week ago (myofusion), mostly...

winkzz‎, Today 07:54 AM
Today, 07:54 AM Go to last post
0 40

Please Rate Progress.. Point out Weaknesses please. Average progress?

This is 1 to 4 months. I do not exercise abs. Please let me know if my progress is average or i should expect more. its not quite 4 months, more like 3 months 2 weeks or so.. 235x5 bench 275x5 Squat 300x4 Deads 140x8 Military Dumbell Press 200x6 Lat Pulldowns

mspencerl87‎, Yesterday 02:26 PM
1 125

Question New to working out & want to get the model body

My stats: Age:20 (turn 21 in June) Height: 6'2 Weight: 170 My goal: Gain Weight/Muscle Weight: 200 Bodyfat % (SO I CAN SEE MY ABS) just by looking at my photo's what do you think i should do?

allen963‎, 05-14-2013 09:38 PM
Today, 07:33 AM Go to last post
13 555

*Bodybuilders, Fitness Models Etc. In Regular And Self Taken Photos*

They look better in these natural shots than in touched up photos or in competitions imho. feel free to post some.

plasmabrah‎, 10-22-2011 06:09 PM
148 Pages
1 2 3 4 5 ... 148
4,436 918,967

3 Months Bulk. Progess??

I was cutting before. My weight was 160 pounds. I have attached a photo. This is my first bulk, I started in February. I am currently at 200 pounds. I have attached a photo. I'm 5'11 and 21 Years old, let me know what you think!

LionHeart6967‎, Yesterday 05:31 PM
5 277

4 months in, am I on track?

Hey guys, just wondering how you think I'm getting on progress wise, first pic was me at 166lbs, funnily enough the second picture is also me at 166lbs, (done a 3 month bulk and now forever cutting), want to lose another stone or so yet before I'm happy, currently doing Stronglifts twice a week to...

RippedManlet‎, Today 06:52 AM
0 69

3 Years and 100lbs lost

Today I reached one of the biggest goals I have ever set for myself. I have lost exactly 100lbs. While this is a great milestone I reached the things I learned along the way have been much more valuable. When I set out on this path 3 years ago I had no self-respect, no sense of responsibility,...

Altiery54‎, Today 06:42 AM
Today, 06:42 AM Go to last post
0 77

Smile 4 Month Transformation! Need feedbacks!

I started putting on some mass around january 14, 2013. Before weight: 62.4 KG Present weight: 68.4 KG Height: 173cm Target Daily Calories: 2700 a day Routine:

jegebigin‎, Today 04:46 AM
Today, 06:14 AM Go to last post
2 194

Rate 5 month back progression

27th december >> 20th may Deadlift: 200lbsx5 >> 300lbsx5

stefanuus‎, Today 06:08 AM
Today, 06:08 AM Go to last post
0 48

Talking Check this out! 17 and looking good!

So, I'm 17, and I've been working out for a year and a half now. I think I've made some pretty good progress. Opinions? *Note: I do have pectus excavatum, so my chest is a little weird on one of them.*

Ridge596‎, Yesterday 09:20 PM
4 262

~18 months in, need advice [what am i doing wrong?]

oi! I'm 18 months in my lifting and need some advice. I'm 174 cm (5'7"), and I started out at 73kg (161 lbs), november 2011. Current weight, 64kg (142 lbs). First picture, before. The rest taken a couple of days ago. Getting tired of people doing alot better than me considering the work i put...

KNZLR‎, 05-17-2013 03:34 AM
Today, 03:42 AM Go to last post
12 1,012

How are my legs doing. Will rep 7.2k reps. thx

how are my legs doing will rep. 7.2k reps

Whitekoala‎, Yesterday 06:19 PM
Today, 03:37 AM Go to last post
22 436

Post My first month + a couple of days more.

Okay, so after a, MASSIVE weight loss due to long term (6 monts) illness I looked like... ****.. From 74 kg, built fat to.. A meager 60 kg Skinny fat. And now, i'm happy to say I've started working out again. And I'd Just like to share my current results and my workout schedule. (picture...

SuperboyPrime‎, Yesterday 06:40 PM
1 236

Extreme Mesomorphic Transformation in 7 Months (100% Natty) (srs)

I Did one big bulk from 178 lb to 210 lb in 4 months, cut down for 2 months to 190 and now I was 198 on a clean bulk at 8%bf. I just peoples opinion on which body parts are my weakest. I am going for aesthetic appeal, not size. I think I need to work on my lower abs quite a bit.

Vyllin‎, Yesterday 01:05 PM
8 763

From Drugs to Muscles -- 3 years progress

I don't normally do this kind of thing (obviously), but I was looking back at some old pictures the other day and noticed the dates for these few pictures are almost exactly three years apart. The first two are when I was homeless at somebody's house getting high. I overdosed from benzos and...

Ivarr84‎, Yesterday 08:16 PM
Today, 01:22 AM Go to last post
11 515

Getting rid of my stomach?

Ok so I'm fairly new to this. Ive been going to the gym for alittle while and im seeing gains. All over. However my stomach bugs me. Its not particularly fat, and I cann breathe in and it pretty much goes. But no amount of cardio seems to shift it. Is it just a case of working the abs till they...

JoeyJoeUK‎, Today 01:18 AM
Today, 01:19 AM Go to last post
1 114

AMAZING 9 MONTH ECTO TRANSFORMATION!!!!! Please Rate :)

Before (62kg last summer) http://imageshack.us/photo/my-images/832/dsc03857zm.jpg/ http://imageshack.us/photo/my-images/543/20889437709336235243112.jpg/ http://imageshack.us/photo/my-images/822/dsc03747hq.jpg/ After (72kg now) http://imageshack.us/photo/my-images/7/photopkq.jpg/...

Eddybrah‎, Yesterday 12:30 PM
8 634

Keep cutting or start eating?? Advice appreciated

Hi all, have been hitting the gym for around 18months now and am in the best shape I have ever been in. I have always been in the skinny/fat category and want to put on some size to get my body more proportionate. I am currently on a calorie deficit to lose stubborn belly fat. Do you think I...

SunnyCoastLad‎, Yesterday 05:57 AM
Today, 12:24 AM Go to last post
4 293

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