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Forum: Post Your Pictures and Introduce Yourself

Say hi to others and show the world your progress!

Sticky Thread Sticky: ***official introductions thread***

New to the site or just want to say hi? No matter where you're located, introduce yourself and meet other members here!

ForumSentinel‎, 12-23-2015 09:33 AM
13 Pages
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Yesterday, 08:47 AM Go to last post
383 49,458

Sticky Thread Sticky: **Transformations from FAT to FIT** Part 2

The old thread was too large, over 10,000 posts. Closed and this is the new thread. Last page of the old thread is here

ctgblue‎, 12-27-2011 04:29 AM
240 Pages
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08-25-2016, 11:55 AM Go to last post
7,174 3,958,316

Arrow Sticky Thread Sticky: HOW TO EMBED IMAGES --->First time posters, CLICK HERE!

First step: Uploading the Image. A. You can upload your image to the website by attaching it to the new thread thread. Once you have successfully uploaded the image, get the image URL(usually ends with .jpg .png) and insert it between this code.

1212man1212‎, 08-30-2012 11:03 AM
3 Pages
1 2 3
08-25-2016, 11:34 AM Go to last post
65 29,208

Thumbs up Sticky Thread Sticky: Exactly 5 Years Ago Today...

I left the Hospital after being diagnosed with Anorexia...This is my what I have done in 5 years time...with lots of struggles along the way. If you haven't read my story,, then this is a good place to start. On January 20th, 2003 I left the hospital thinking...

Dedicatedforlife‎, 01-20-2008 11:31 AM
30 Pages
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08-21-2016, 07:49 PM Go to last post
872 714,911

Sticky Thread Sticky: **Transformations from SKINNY to MASS** Part 2

Original reached the size limit and can be found here: Post your pics!

ForumSentinel‎, 01-05-2016 02:50 PM
3 Pages
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08-18-2016, 12:03 PM Go to last post
77 36,193

Sticky Thread Sticky: Picture.Link.THREAD!!!!

Ok, here's a list of ALL the threads within the last year (or more) where people have asked others to post pictures of their insert bodypart (the clear winner being abdominals). Enjoy! Skinny to Mass Transformations 1. Abs: 1. ...

Abdominator‎, 01-21-2004 11:27 AM
10 Pages
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04-10-2016, 03:16 AM Go to last post
278 426,903

Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 08:12 AM
05-19-2014, 08:12 AM Go to last post
0 24,331

5 year transformation

I have been officially lifting for 5 years and its time to share my 5 year experience and journey. My name is Altan and i have been lifting consistently for 5 years now. I started lifting when i was 18 years old and now i am 23. Just like many of us , i started lifting because i was tired...

MGLPride‎, Today 11:45 AM
Today, 11:45 AM Go to last post
0 8

Question Body fat estimate?

Been cutting for 6 weeks... Started at 180 now at 166 Waist started at 32.1 now at 29.1 Do you guys think its time to bulk? Pictures: http//imgurcom/a/Rq3CK

Lui2000‎, 08-26-2016 08:56 PM
Today, 11:13 AM Go to last post
3 185

Cool ****California Unite IV**** Heavy hitta suuuuuuuuuuuuuuucka!

Californians, you know they be jelly. Welcome to Part IV! zh3vnUnaiw4

Crazymix‎, 04-09-2012 08:10 PM
133 Pages
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Today, 10:52 AM Go to last post
3,985 257,007

Considering doing Men's Physique

Hey what's up everyone. Have been thinking of doing a Men's Physique show for the past year or so. I always have people who tell me to do a show but I'm hesitant to jump the gun. For me I think I need to gain overall size a bit more, but would like to hear of your guy's opinions. Sorry the picture...

KA78_69‎, Yesterday 05:56 AM
6 262

New Progress Pic

SoSick‎, Today 09:44 AM
Today, 09:44 AM Go to last post
0 24


Welcome to the Asian thread. Contribute what you can to this first page, and ramble on... Please be courteous and post pics of your moms, your sisters, aunts, female cousins, girlfriends, and all the females in your life... kthanbai.

-GunShow-‎, 09-23-2014 12:20 PM
142 Pages
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4,256 251,358

My body is strange? (with pics) *Im new*

Hi, im new here, i was fat like about 3 years ag, i did gym about 1 year then i stopped about 2 years i think and recently i joined the gym again. I have light scoliosis and light/mild pectus carinatum, i think i have my ribs flare a bit i dont know you guys can tell me. Basically i hate my body, i...

Ramos67T‎, Yesterday 02:08 PM
Today, 08:38 AM Go to last post
13 1,704

My body transformation. 16 year old aesthetics!!!

hey all. This is my first post on these forums.. Here is my body transformation over 9-10 months. started gym at 59kg and currently sitting on 71kg at around 8% bf. 176cm tall and 16 years old :)

ayrz‎, 04-28-2011 12:06 AM
7 Pages
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188 42,352

Wanna talk horrible genetics? I'm a 23 y/o male weighing 107lbs...

Well, that is what I would have said 5 months ago! I'm pretty sure I am one of the worst of the worst on the genetic scale, but that didn't stop me from going to the gym and doing my best to get bigger. I currently weight a staggering 131 lbs now. Wow, I'm so big, right? Yeah I wish. I'm still as...

SnowieDays‎, 08-26-2016 09:43 PM
5 266

I'm now fat AND single. Watch me get shredded.

Hi guys, Just got dumped in a 7 year relationship. Pretty crappy. Either way, I attached a photo of how fat I am now. I used to be quite fit before the relationship, an office job and working from home changed that. I've booked a Gym, I'm going in dietry...

bradlyspicer‎, 08-26-2016 04:15 AM
7 384

New - 29 yr old noob

Got sick of my terrible physique and started Allpro Butchered around a month ago, figured i'd introduce myself. I'm at around 155lbs and 6ft tall but have a gut, so i'm probably a classic case of skinny fat.. here's a pic though. Am I correct in assuming I should keep bulking? Kinda worried about...

murmurchronic‎, Yesterday 04:25 PM
2 138

Body fat % estimate

pls, estimate

VitorLF‎, Yesterday 06:01 PM
1 137

Your life, like the movies?

Hey, im not really here to introduce myself but im kind off asking you to introduce your life. I dont know if this is the right topic. And it sounds weird lol. When i watch a movie or serie about for example weight lifters or martial arts or just any movie. I wonder. Do people really live...

Hiedva‎, Today 07:23 AM
Today, 07:23 AM Go to last post
0 37

Back to it

I'm finally getting my act together and doing something that I've wanted to do for years which is building some lean muscle mass! A number of years ago I I considered myself to be in good shape but a change of job, home and two children turned my attention away from training. I'm now playing...

Silentwitness1‎, Today 06:38 AM
0 51

Hey guys

I made a post on misc but after looking at it , it was more of a self pity post then anything so I took it down I am 30 years old currently unemployed the last time I took nutrition and working out serious was between the ages of 16-20 mainly due to football I was at the lowest weight I had ever...

digdeef‎, Today 12:00 AM
1 119

Question The Official Lebanese Thread

I'd like to know if there are ppl from Lebanon over here, I doubt that but it's nice to see some.

Alcastive‎, 03-18-2012 02:47 PM
58 Pages
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1,722 172,601

4.5 months progress - A complete beginner

Hello everyone, I've been lurking here since Christmas, viewing everyone's before/after pictures for inspiration/confirmation of my current work. Never been in a gym before, but got a bit of a shock when I saw a very skinny, pale kid in a reflection at a bar - turns out, it was me. Currently at...

Esquire90‎, 02-28-2012 05:59 AM
Today, 02:05 AM Go to last post
13 1,259

Arrow Those with Pectus Excavatum

Anyone that has pectus excavatum or "sunken chest", post pictures of your chest area, before or after you started bodybuilding. I will post mine soon, I only have a mild case of this but it still effects my chest development. I'm wondering how much better you can make your chest look when...

NinjaGreg‎, 09-27-2004 01:08 PM
58 Pages
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Today, 12:02 AM Go to last post
1,712 760,850


What do you think about my physique?

Bulkyyy‎, Yesterday 09:17 PM
Yesterday, 09:17 PM Go to last post
0 130

First step

TL;DR at the end. Thread would have had pics, but I am 50 posts short of 50 required. Will update once I hit 50. So I figured I need to start here to introduce myself. It'll also hopefully serve as a place for motivation to others when I make my goals. I'm 26. I've had issues with my...

Corifto‎, Yesterday 08:51 PM
Yesterday, 08:51 PM Go to last post
0 84

8 month transformation

Hey guys, new here. Was tired of looking and feeling like ****. Started hitting the gym 8 months ago and living a healthier lifestyle. Started with a 2 month cut, then I bulked for 4 months, now I just finished another 2 month cut for summer. I was aiming for 10-12% on this cut. The BF scale at...

Handfulloflarry‎, 06-02-2016 06:13 AM
2 Pages
1 2
Yesterday, 06:37 PM Go to last post
32 4,928

It Has to Stop ... So it Can Start Again

Hello everyone! You can call me Archon. I'm fat and I've had enough. I've yo-yo'd so much with my weight in the last 5 years. I've been as low as 268 and as high as 330. I can't motivate myself. I can't discipline myself. I realized that I might not be able to do this alone. I found a few...

ArchonIchoran‎, Yesterday 11:51 AM
Yesterday, 05:58 PM Go to last post
1 103


Hi So I used to hang about the forum a bit a few years ago, used to work out but with no real direction and only when I felt like it. I'm getting into it seriously now following a correct eating plan etc just wondered where people think I should go from here? Would you clean bulk? Cut down see...

coultas‎, Yesterday 04:07 PM
Yesterday, 04:41 PM Go to last post
1 127

intro i think

So I'm 14 and have lots of questions. Body weight vs weight lifting. An estimate of my body fat percentage. Is my chest messed up (most teens chest look connected kinda). An answer would be great! Thanks :D Also what three body types do you think I am

SolorunI‎, 08-26-2016 06:53 PM
Yesterday, 04:29 PM Go to last post
21 334

Got tired of sitting in a cubicle all day, 1 month progress

First off hi my name is Zack. I know this isn't very much progress, but after sitting behind a desk and not doing exercise for the last 3 years of my life I have never felt better. My normal weight is around 175 and I lost all but 140lbs at my lowest from sitting all day and being super stressed...

yekrahs‎, Yesterday 03:00 PM
Yesterday, 03:47 PM Go to last post
5 190

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