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tracked the workout: Jamie Eason's LiveFit Trainer: Day 10 Legs/Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
00:22
hr
min
CARDIO TIME
00:07
hr
min
WEIGHT LIFTED
4,750 Lbs.
tracked the workout: May. 26, 2024 08:40AM
MAY
26
2024
WORKOUT LOG:
May. 26, 2024 08:40AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
11 / 10
EXERCISES
11
SETS
10
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,890 Lbs.
Pedram
pedramfarhi
tracked the workout: Kris Gethin 12 week program
MAY
26
2024
WORKOUT LOG:
Kris Gethin 12 week program
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 22
EXERCISES
4
SETS
22
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
38,250 Lbs.
Harry Negron
Veterano84
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 1 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 26
EXERCISES
16
SETS
26
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
32,060 Lbs.
tracked the workout: Arms/Abs/Cardio
MAY
26
2024
WORKOUT LOG:
Arms/Abs/Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 37
EXERCISES
11
SETS
37
WORKOUT TIME
01:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
29,280 Lbs.
Tatz D
raja83ar
tracked the workout: May. 26, 2024 6:45 pm Workout
MAY
26
2024
WORKOUT LOG:
May. 26, 2024 6:45 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 40
EXERCISES
5
SETS
40
WORKOUT TIME
02:12
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
171,067.6 Lbs.
tracked the workout: May. 26, 2024 09:19AM
MAY
26
2024
WORKOUT LOG:
May. 26, 2024 09:19AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
14 / 33
EXERCISES
14
SETS
33
WORKOUT TIME
02:07
hr
min
CARDIO TIME
00:17
hr
min
WEIGHT LIFTED
27,050 Lbs.
Roland
Hockeyplayer7
tracked the workout: May. 26, 2024 08:00AM
MAY
26
2024
WORKOUT LOG:
May. 26, 2024 08:00AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
3/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:30
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
tracked the workout: May. 26, 2024 16:56PM
MAY
26
2024
WORKOUT LOG:
May. 26, 2024 16:56PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:26
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
13,555.1 Lbs.
IG: hench_hunter
adren4line
tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 30
MAY
26
2024
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 5, Day 30
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
30,322.3 Lbs.
IG @grindseasonfitness
GrindSeason
tracked the workout: May. 26, 2024 8:33 AM Workout
MAY
26
2024
WORKOUT LOG:
May. 26, 2024 8:33 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
02:43
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
40,305 Lbs.
Kenneth Sherrod (Bass Playa)
BassMan49
tracked the workout: Rzeszow Back and Bicep Workout #1
MAY
26
2024
WORKOUT LOG:
Rzeszow Back and Bicep Workout #1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
00:55
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,235 Lbs.
Tim Peters
waylandcool
tracked the workout: Push Day 2 (PPL 2023)
MAY
26
2024
WORKOUT LOG:
Push Day 2 (PPL 2023)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:39
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
17,190 Lbs.
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