Over 1,000,000 People Transforming Their Lives with Bodyspace
Stuart Waske
iceddylan01
tracked the workout: May. 31, 2024 05:33AM
MAY
30
2024
WORKOUT LOG:
May. 31, 2024 05:33AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:44
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,005 Lbs.
Ngon Du
NonBBCom
tracked the workout: May. 30, 2024 19:45PM
MAY
30
2024
WORKOUT LOG:
May. 30, 2024 19:45PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
22 / 52
EXERCISES
22
SETS
52
WORKOUT TIME
01:09
hr
min
CARDIO TIME
00:34
hr
min
WEIGHT LIFTED
5,155 Lbs.
Kaustubh
Kausty06
tracked the workout: Building Von Moger: Back Workout 2
MAY
30
2024
WORKOUT LOG:
Building Von Moger: Back Workout 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
01:22
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,527.8 Lbs.
IG: sreekarcheb
sreekarcheb
tracked the workout: Modern Physique: Legs (Week 3)
MAY
30
2024
WORKOUT LOG:
Modern Physique: Legs (Week 3)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 15
EXERCISES
7
SETS
15
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
42,998.9 Lbs.
3:30 amvlegs, abs, cardio: stretching, 60 crunches, 5x12 leg ext 17kg + 5x20 bbell squats 1kg, 4x12 front db squats 5kg + 4x12 lying leg curls 17kg, 3x15 lunges 5kg + 3x12 lying leg curls 17kg, 4x20 standing calf raises 7kg, 4x12 (each leg) step ips 4kg, 3x1 min plank + 2x20 knee/hip raise on par bar + 30 seated leg tucks + 100 stick twists + 3x10x10x10 ball squeezes, 2 km walk (18:43), stretching. Hope you have a fantastic Friday ðð
1 hour ago
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IG: forestallthesun
deadtectonics
added a new photo to his progress photos.
May 30th 2024
May 30th 2024
Flip Flamingos
HARLEMRADO
tracked the workout: Shoulders - PM Workout ( 2 a days)
MAY
30
2024
WORKOUT LOG:
Shoulders - PM Workout ( 2 a days)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 32
EXERCISES
7
SETS
32
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,912.5 Lbs.
Chris G
chrisj484
tracked the workout: Lats, Shoulders, Delts, Chest
MAY
30
2024
WORKOUT LOG:
Lats, Shoulders, Delts, Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 12
EXERCISES
6
SETS
12
WORKOUT TIME
00:24
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,598.9 Lbs.
Max Mairena
MAXMAIRENA
tracked the workout: Arnold Blueprint To Cut: Cardio
MAY
30
2024
WORKOUT LOG:
Arnold Blueprint To Cut: Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:32
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
John
JoMonZo
tracked the workout: May. 31, 2024 14:23PM
MAY
30
2024
WORKOUT LOG:
May. 31, 2024 14:23PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 21
EXERCISES
12
SETS
21
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,965 Lbs.
Megan Embree
megduck
tracked the workout: Jamie Eason's LiveFit Trainer: Day 2 Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:32
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,110 Lbs.
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