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Arturo Parra
userDCD8DQN6XFI
tracked the workout: MuscleTech Rise & Grind: Day 40
MAY
15
2024
WORKOUT LOG:
MuscleTech Rise & Grind: Day 40
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:22
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,950 Lbs.
Karl
knyisztor
tracked the workout: Greg Plitt's MFT28: Chest Dominance Evening Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
21 / 32
EXERCISES
21
SETS
32
WORKOUT TIME
00:39
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,816.7 Lbs.
Gmeztaz
gmeztaz
tracked the workout: May. 15, 2024 05:24AM
MAY
15
2024
WORKOUT LOG:
May. 15, 2024 05:24AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 11
EXERCISES
4
SETS
11
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
23,775 Lbs.
Jorge Olan
olanj
tracked the workout: May. 15, 2024 05:05AM
MAY
15
2024
WORKOUT LOG:
May. 15, 2024 05:05AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:53
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
29,820 Lbs.
Renee
HorrorFan80
tracked the workout: May. 15, 2024 06:35AM
MAY
15
2024
WORKOUT LOG:
May. 15, 2024 06:35AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 13
EXERCISES
7
SETS
13
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:17
hr
min
WEIGHT LIFTED
4,890 Lbs.
tracked the workout: May. 15, 2024 06:10AM
MAY
15
2024
WORKOUT LOG:
May. 15, 2024 06:10AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,425 Lbs.
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 10 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
00:42
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,030 Lbs.
IG: mrianwills
Drifter78
tracked the workout: May. 15, 2024 05:58AM
MAY
15
2024
WORKOUT LOG:
May. 15, 2024 05:58AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 5
EXERCISES
1
SETS
5
WORKOUT TIME
01:19
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,920 Lbs.
Noel
noel242
tracked the workout: May. 15, 2024 7:12 AM Workout
MAY
15
2024
WORKOUT LOG:
May. 15, 2024 7:12 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,920 Lbs.
Blake A Hood
Deathdefy
tracked the workout: May. 15, 2024 07:00AM
MAY
15
2024
WORKOUT LOG:
May. 15, 2024 07:00AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 6
EXERCISES
2
SETS
6
WORKOUT TIME
00:10
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,880 Lbs.
Debbie
35yoMomof4
tracked the workout: Arnold Blueprint To Cut: Legs (Weeks 1-4)
MAY
15
2024
WORKOUT LOG:
Arnold Blueprint To Cut: Legs (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 28
EXERCISES
4
SETS
28
WORKOUT TIME
01:32
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
34,740 Lbs.
Travis
sf494949
tracked the workout: HARDCORE DAY 31
MAY
15
2024
WORKOUT LOG:
HARDCORE DAY 31
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:43
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
45,222.5 Lbs.
tracked the workout: May. 15, 2024 12:32 pm Workout
MAY
15
2024
WORKOUT LOG:
May. 15, 2024 12:32 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:32
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,934.9 Lbs.
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